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superkate: journal

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060501 » no longer a slave to my vices

listening to | ash \ free all angels
feeling | cold and sick *sneeze*
drinking | coffee *mmm the warmness*

today is the two week aniversary of me giving up smoking. the first two weeks are supposed to be the most trying, so it looks as though it should be smooth sailing from here. i've actually been surprised at how easy it has been for me up... well, to this point at any rate. i've barely even been tempted to light up. i think i have only had a craving maybe once or twice. i should have given up long ago!!

i actually did give up smoking last year for my boyfriend at the time. i had told all my friends if my next boyfriend didn't smoke, i would give up. i know i certainly wouldn't like to kiss an ashtray all day... plus it gave me motivation. so, i didn't smoke for 6 months. then what was the first thing i did when we broke up? that's right, i crumbled and took the revolting habit back up. disguisting, i know. but i was traumatised dammit! i needed something to help relieve me of my stress and anguish.

after i took up smoking again i told my friends it was because i had no motivation to not smoke. i didn't care if i smoked or not. i liked smoking. then there was the fact that most of my friends smoke. makes it kinda hard not to quit when there is that temptation immediately before you every day. plus, i thought it was nearly impossible to have a beer without smoking. it just didn't seem natural to hold a schooie in one hand and to not have a cigarette in the other for balance. but then *shock horror* at the
you am i album launch i drank beer but did not think of smoking once!

now, however, i have given up for myself! something i never thought would happen. not for a good 20 years or so, anyway. if you had told me a month ago i was going to give up i would not have believed you. if someone preached to me about cancer i would simply reply with 'pfft... there will be a cure for cancer by the time i get it.' cockeyed optimism? no, just desperately blind faith in my friend jono m and his fellow biomed students.

a number of my family members also smoke and have been trying to give up. doctors told my uncle mark he has to give up. my uncle john gave up a while ago, but that doesn't stop him scabbing a smoke from anyone that has a packet. my aunty caroline is so desperate to give up smoking that she is going to nominate herself to go on the australian version of survivor. my mum says she won't last long tho, because everyone will get sick of her being bossy. hehe.

so anyways, now i feel great! more energised. mum thinks i'm a little crankier than usual. my friend mick thinks i'm more hyper than usual and has urged me to take smoking back up, if only to rescue his sanity. i think they are both right. i'm a little more temperamental as i don't have a cigarette to suck on when i get stressed, and i also have more energy than i did while i was smoking. this will pass in time, though. thus, there is no need for those of you close to me to think the next time i see you i will rip your head off, then skip down the road with it.

smoking isn't the only vice i am kicking at the moment, either. the other is alcohol. this has happened rather inadvertently. i used to go out drinking three times a week. more frequently than not, i would end up very drunk and doing silly things. now i'm not going out as much, and when i do i am only having a few drinks. i do still have the odd drinking binge, but they are no where near as frequent now.

it does look as though another addiction i rid myself of last year is taking the place of these two, though. coffee. i have always had a strong reliance on caffeine. what university student doesn't? when i was going out with my previously mentioned ex-boyfriend, i was drinking around 8 cups of coffee a day. i slowly weened myself out of this rut, then 'energy' drinks came on the market. i still drink a lot of v, but i think my body may start suffering from an overly abundant consumption of caffeine in the not too distant future.

an addiction i'm not about to give up is cd buying. i have joked that i'm going to start up cd-aholics anonymous, but i've decided i kinda enjoy this addiction. i doubt i will once cd's become obsolete, however.

so, my next challenge is my internet addiction. i think it will be the toughest of the lot. i have already succeeded in weening myself from mIRC, but mIRC seems to have merely been replaced by msn. yes, my internet addiction will surely be a challenge. plus, there is the fact that i must apease my loyal readers' hunger for new journal entries. *sigh* oh woe is me.

so, yay for me! see peoples, it isn't all that difficult to kick a bad habit! you don't have to remain a slave to your addictions.

days without smoking: 14

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