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9th Kyu - Orange Belt.
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Kihon. |
Kata. |
Kumite |
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Oi Tsuki. |
Taekyoku Shodan (Kihon
Kata) |
Gohon Kumite. |
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Age Uke. |
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Gedan Barai. |
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Mae Geri. |
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Yoko Geri. |
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8th Kyu - Red Belt.
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Kihon. |
Kata. |
Kumite |
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Oi Tsuki. |
Heian Shodan plus previous kata.
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Gohon Kumite. |
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Age Uke, Gyaku Tsuki. |
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Soto Uke, Gyaku Tsuki.
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Uchi Uke, Gyaku Tsuki. |
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Gedan Barai, Gyaku Tsuki. |
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Shuto Uke. |
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Mae Geri. |
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Yoko Geri. |
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7th Kyu
- Yellow Belt.
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Kihon. |
Kata. |
Kumite |
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Oi Tsuki. |
Heian Nidan plus previous katas.
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Gohon Kumite. |
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Age Uke, Gyaku Tsuki. |
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Soto Uke, Gyaku Tsuki. |
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Uchi Uke, Gyaku Tsuki. |
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Gedan Barai, Gyaku Tsuki. |
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Shuto Uke. |
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Mae Geri. |
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Yoko Geri. |
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6th Kyu - Green Belt.
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Kihon. |
Kata. |
Kumite |
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Oi Tsuki. |
Heian Sandan plus previous katas. |
Kihon Ippon Kumite. |
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Age Uke, Gyaku Tsuki. |
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Soto Uke, Gyaku Tsuki. |
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Uchi Uke, Gyaku Tsuki. |
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Gedan Barai, Gyaku Tsuki. |
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Shuto Uke, Nukite. |
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Mae Geri. |
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Yoko Geri Keikomi. |
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Yoko Geri Keage. |
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Maewashi Geri |
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5th Kyu
- Purple Belt.
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Kihon. |
Kata. |
Kumite |
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Ren Tsuki. |
Heian Yondan plus previous katas. |
Kihon Ippon Kumite. |
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Age Uke, Gyaku Tsuki. |
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Soto Uke, Gyaku Tsuki. |
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Uchi Uke, Gyaku Tsuki. |
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Gedan Barai, Gyaku Tsuki. |
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Shuto Uke, Nukite. |
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Mae Geri, Gyaku Tsuki. |
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Yoko Geri Keikomi. |
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Yoko Geri Keage. |
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Maewashi Geri, Gyaku Tsuki. |
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4th Kyu - Purple and one white stripe Belt.
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Kihon. |
Kata. |
Kumite |
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Ren Tsuki. |
Heian Godan plus previous katas.
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Kihon Ippon Kumite. |
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Age Uke, Gyaku Tsuki. |
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Soto Uke, Gyaku Tsuki. |
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Uchi Uke, Kizami Tsuki, Gyaku Tsuki. |
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Gedan Barai, Gyaku Tsuki. |
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Shuto Uke, Nukite. |
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Uraken Uchi, Gyaku Tsuki. |
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Mae Geri, Gyaku Tsuki. |
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Yoko Geri Keikomi. |
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Yoko Geri Keage. |
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Maewashi Geri, Gyaku Tsuki. |
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3rd Kyu - Brown Belt.
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Kihon. |
Kata. |
Kumite |
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Kizami Tsuki, Ren Tsuki. |
Tekki
Shodan
plus previous katas.
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Kihon Ippon Kumite.
Free Sparring. |
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Age Uke, Gyaku Tsuki, Age Empi. |
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Soto Uke, Yoko Empi (in Kiba Dachi). |
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Uchi Uke, Kizami Tsuki, Gyaku Tsuki, Uraken Uchi. |
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Gedan Barai, Gyaku Tsuki, Uraken Uchi. |
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Shuto Uke, Nukite. |
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Maewashi Geri, Gyaku Tsuki. |
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Ushiro Geri. |
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Maewashi Geri, Yoko Geri Keikomi. |
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2nd Kyu - Brown
and one white stripe Belt.
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Kihon. |
Kata. |
Kumite |
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As previous grading plus: |
Bassai Dai plus previous katas. |
Kihon Ippon Kumite.
Free Sparring. |
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Shiho Tsuki |
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Shiho Geri |
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1st Kyu - Brown and two white stripes Belt.
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Kihon. |
Kata. |
Kumite |
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As previous grading plus: |
Bassai Dai plus previous katas. |
Kihon Ippon Kumite.
Free Sparring. |
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Shiho Empi. |
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Shiho Uraken Uchi. |
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