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You
shall not worry, for worry is the most
unproductive of all human activities.
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You
shall not be fearful, for most of the things we fear never come to pass.
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You
shall not carry grudges, for they are the heaviest of all life's burdens.
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You
shall face each problem as it comes. You can only handle one at a time
anyway.
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You
shall not take problems to bed with you, for they make very poor bedfellows.
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You
shall not borrow other people's problems. They can better care for them than
you.
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You
shall not try to relive yesterday for good or ill, it is forever gone.
Concentrate on what is happening in your life and be happy now!
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You
shall be a good listener, for only when you listen do you hear ideas
different from your own.
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You
shall not become "bogged down" by frustration, for 90% of it is
rooted in self-pity and will only interfere with positive action.
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You
shall count your blessings, never overlooking the small ones, for a lot of
small blessings add up to a big one.