|
|
|
| SWIM MEETS |
|
*
November 1, 2008 |
Short Course Sprint 1 |
U of Ottawa |
|
*
January 31, 2009 |
Short
Course Sprint 2 |
U of Ottawa |
|
*
February 21, 2009 |
Short
Course Sprint 3 |
U of Ottawa |
|
March 7, 2009 |
Arthur
Inglis Invitational |
U of Ottawa |
|
March
20-22, 2009 |
Ontario
Championships |
Ottawa |
|
April 17-19, 2009 |
Quebec
Championships |
Montreal |
|
May 15-18, 2009 |
Canadian
Championships |
Toronto |
|
June 27, 2009 |
Open
Water 2K |
Meech Lake |
|
July 25, 2009 |
Open
Water 3K |
Meech Lake |
|
August 8, 2009 |
Open
Water 4K |
Meech Lake |
|
*Technosport National
Capital Cup Series |
| CAMPS
& PREP SERIES |
|
September 9-20, 2008 |
Skills
& Drills Pre-season Camp |
U
of Ottawa |
|
October 25, 2008 |
Technosport
Fall Camp 1 |
U of Ottawa |
|
November
15, 2008 |
Technosport
Fall Camp 2 |
U of Ottawa |
|
November
17, 2008 |
Winter Cross Training
Seminar |
Fresh
Air Experience |
|
December
6, 2008 |
Technosport
Fall Camp 3 |
U of Ottawa |
|
December 29-31, 2008 |
Christmas Training Camp |
Plant Pool |
|
January
10, 2009 |
Winter 1 Swim Camp |
U of Ottawa |
|
February 14, 2009 |
Winter 2 Swim Camp |
U of Ottawa |
|
March
28, 2009 |
Spring 1 Swim Camp |
U of Ottawa |
|
April
25, 2009 |
Spring 2 Swim Camp |
U of Ottawa |
|
April
10, 2009 |
Easter
Swim Camp |
Plant Pool |
| SPINNING |
|
Oct. 19 - Dec. 3, 2008 |
Session A 1-10 |
Goodlife |
|
Dec. 7, 2008 - Jan. 28,
2009 |
Session B 1-10 |
Goodlife |
|
Feb.
1 - March 15, 2009 |
Session C 1-10 |
Goodlife |
|
March
18 - April 29, 2009 |
Session D 1-10 |
Goodlife |
|
Nov. 23, 2008 - May 3,
2009 |
Endurance Spin 1-10 |
Goodlife |
| RUNNING |
|
Sept. 15 - Dec. 1, 2008
April 6 - May 4, 2009
May 6 - Aug. 12, 2009 |
Mondays 6 - 8 PM
Mondays 6 - 8 PM
Wednesdays 6 - 8 PM |
Immaculata High School
Track
when no falling snow |
Watch this Web Site |
| TRIATHLONS |
|
July 11,
2009 |
Meech Lake Triathlon
Sponsored by Sportstats |
Meech Lake |
Watch this Web Site |
| **NOTE: |
Register for Technosport swim meets,
camps & seminars on the web site.
Fill in your own Goal Sheet |
|
|
For more information about TECHNOSPORT
please contact Duane Jones:
Phone (613) 769-4204; e-mail: technosport@rogers.com;
web site: www.technosport.ca.
This page last updated
January 18, 2009 .
Copyright 1998 by Technosport, Ontario, Canada.
|
