 |
Down sleeping bag. |
|
Thermarest.
The
terrain is quite rocky so take a closed cell as well if you want extra
comfort. |
| Cup, bowl and spoon. |
| Plastic insulated cup with top. |
| Knife - with a can opener. |
| Water bottles – with can opener. |
| Small thermos. |
| Backpack - internal frame. |
| Double plastics boots. |
| Gaiters. |
| Crampons. |
| Ice
axe - mountaineering. |
| Trekking
poles. |
| Socks - 4 pairs wool or polypropolene. |
| Long underwear - one set. |
| Pile pants - Polartec. |
| Pile Jacket - Polartec. |
| Down Jacket. |
| Shell Jacket - Gore Tex© or equivalent. |
| Shell Pants - Gore Tex© or equivalent. |
| Gloves. |
| One balaclava and one baseball cap. |
| Bandanna
- for the sun in the neck. |
| Sun glasses and case- 100% UV blockage with side
shields or wrap around. |
| Sunscreen- at least Factor 30 |
| Lip balm- with sunscreen |
| Headlamp- with extra sets of batteries. |
| Toiletries- toilet paper, toothpaste, toothbrush,
etc. |
| Personal First aid kit- aspirin, tape, Band-Aids,
second skin etc. |
| Plastic bags - various sizes to line stuff sacks
and keep things dry. |
| Camera, film, bateries - optional. |
| Book, cd-player etc. - optional. |
| Duct
tape. |
