health

HEALTH SPELLS

Weight-loss Spell

When the moon shows cold and slender,
Stand beneath her starved light,
Wearing only white and silver-
say to whet her appetite;

"I make my vow to fast until
This crescent Moon shines round and full;
While she waxes, let me wane;
I must lose, that she may gain."

While she grows, take silver wine,
Silver water, silver milk,
And bread like snow or linen fine,
And fish as clear as ice or silk -
But only these, and less of all
Than you would wish, to feed her well.

Spell to be Healthy and Eat Less
by Catala from www.silvermoon.net/catal/webpage.htm

Time of month: Sunset on a Waning Moon (moving from the full to the new moon)

Tools:

yellow candle with holder
 rose petals
 lavender oil
 small garnets carnelian or turquoise stone 
small jar with lid or plastic bag that seals picture of yourself healthy.

Charge yellow candle with desired goal and place in holder . 
As you light the candle, visualize yourself passing on second helpings of food,
small portions on your plate and looking healthy and physically fit.
Charge rose petals, oil and stones. Sprinkle petals around candle, again visualize your goal. 
Place the charged garnet stones and a few drops of oil into the jar or bag. 
[A baby food sized jar might work well.] As you do this visualize again. 
Then pick up the petals and place them into the jar or bag also. Seal the jar or bag and say:

"By this jar/bag of powered oil, petals and stones, it will bring me courage and help me

meet my goal to do not eat or snack as much and become healthier."


Visualize yourself becoming healthier and moving the weight on the scale to the left.
Carry this jar or bag with you and sniff charged items before eating. Rub the charged carnelian
or turquoise on the picture of yourself then rub onto your body while visualizing yourself
become the you in the picture. Say:

"In no way will this spell cause me to suffer any adverse effects. So mote it be!"

Carry the stone with you and rub it when you have the urge to snack or eat too much. 
Hang the picture up in your kitchen to view. Allow the candle to burn for another hour then
snuff it out and put away. Burn it whenever you need the moral support.

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