| BMX |
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| Superman |
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| Trick of the Week |
| Make sure you gain enough speed to make the jump. Pull upwards as you ride off the lift. Raise feet of pedals and start to kick legs backwards. |
| The goal is to get your legs and arms fully extended. So, only when you reach your peak, shoot arms and legs out(as shown). |
| When you began coming down, pull the bike under you again and place feet on pedals, and HOPEFULLY YOU LAND SOFTLY! |
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