The Pagan Heart
General Recipes |
April 2005 Issue
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Munchkin Munchies Recipes
Lemonade
- 1 cup lemon juice, freshly squeezed
- 1/4 cup lime juice, freshly squeezed
- 2 spoons - 1/2 cup Splenda
- 1 quart water
- Ice cubes
- Lime slices
- Fresh mint leaves
- Kids - mix lemon juice, lime juice, and 2 tablespoons Splenda in a big jug until the sugar is dissolved. Add the water, stir and taste - add more Splenda if necessary. Serve with ice cubes, lime slices, and mint
Note: Substitute plain mineral or soda water to add "sparkle" to the drink.

Macadamia and Peach Salsa with Grilled Chicken
- 1/2 cup roasted, chopped macadamias
- 1/2 cup diced peaches
- 1/2 red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon minced ginger
- Freshly ground black pepper to taste
- 1 double chicken breast, diced into cubes
- Steamed broccoli, carrot, and peppers
- Adult - prepare all the ingredients
- Kids - Mix the nuts, peaches, onion, cilantro, ginger, pepper and chicken in a big bowl. Serve on a plate with some steamed vegetables

Rock Cakes
- 2 cups self-raising flour
- 1/3 cup Splenda (can use real sugar if prefered)
- 3 oz butter
- 3 oz currants or small raisins
- 1 oz chopped dried apricots
- 1 egg
- Pinch salt
- 1/4 teaspoon cinnamon
- About 1/3 cup whole milk
- Adult - grease baking sheet and preheat oven to 370F
- Kids - sift the dry ingredients together and rub in butter with fingertips until the mixture looks like breadcrumbs. Stir in dried fruit
- Adult - Beat the egg and add to the mixture. Pour in the milk as the kids stir. Ad just enough milk to form a moist but stiff dough. Too much milk will create soft biscuits
- Kids - use a dessertspoon and scoop out dollops of the mixture onto the baking sheet. Keep about an inch between them. Do not flatten - they should look like rocks
- Adult - bake in oven for 10-20 minutes until a toothpick inserted comes out clean. Loosen on the tray and leave to cool

Vegi-burgers
- 1/2 cup grated zucchini
- 1/2 cup grated carrot
- 1/2 cup grated pumpkin
- 2 cups precooked brown rice
- 2 tablespoons sweet chilli sauce
- 1/2 cup breadcrumbs
- 1 egg
- 1/2 cup grated mozarella cheese
- Kids - mix all ingredients (except cheese) in a bowl. Scoop out 1/2 cup portions and roll into firm balls. Flatten slightly into patties. Sprinkle some cheese on top
- Adults - bake in a 480 degree Farenheit oven for 20-30 minutes
Note: tastes wonderful served with salsa and grilled onions
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