NUTRITIONAL VALUES, AND KEY SUSHI WORDS

 

NUTRITIONAL VALUES

As can be seen from the chart below, seafoods served in sushi are very much lower in calories abd fat than meat. Sushi and all forms of seafood are also rich in certain vitamins, minerals and trace elements such as iodine which are missing in land harvested food.

SUSHI WORDS

A Sushi-meshi - vinegared rice

B Gari - root ginger marinated in vinegar

C Wasabi - green horseradish paste

D Agari - green tea

E Shoya - light soy sauce

F Miso Soup - made from a soya bean past, one of the most important Japanese ingredients

SUSHI BAR ETIQUETTE.DD Sushi was originally finger food.Chopsticks are acceptabel, but not nearly as easy to manage. pick up a piece of sushi by the end furthest away from you, flip side down. Put it into your mouth and relish the differing subtle flavours. Drink green tea or SAKE, (a rice wine) with your sushi, or even better, a refreshing and delicous bottle of Kirin Beer

 

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