pentathlons:
holiday camp | march 3 | april 6
june 2 | nationals | philidelphia
02 Canadian Winter Nationals |

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guestbook: sign it...read it
Why "three to five"?
current training schedule

threetofive in [poor] translation
driebisfunf
troisacinq
tresacinco
tresacinque

february plans
8-9...fencing coaching clinic
21-23...jumping clinic

links
Hawaiian word of the day

2003 bug counter

other journals
paul, jenni rookie triathletes
merill, oarswoman

lingo/legend
TPR = training personal record
PB = Portage Bay (run)
PR = Personal record
GL = Greenlake (run)
SA = San Antionio, USMPA home
Random Andy = stray shot
Red = new personal record

box

= pentathlon competition entry

Tuesday, February 4. Lots of swim.
Been pretty consistent with the swim lately, but haven't ran in WAY too long. It's good to finally get more into the swim though, even my flip turns are getting better. Looks like I'l be doing some more TI stuff for fellow Y members too. Selling the house is going well, once that's all taken care of I should be able to get back into the other sports again.