| Introduction |
| wrist twist |
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first
without ball, try wrist twist . Hold 3men offence rod using my right
hand; stand a litter further away from that rod(left to serving hole) ; relax elbow and
shoulders. Twist my wrist 10-15 degrees anti clockwise. Do this as
quickly as possible. |
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you may practice this slowly until you get faster/quick twist. This move gives you to shoot fast. Do not ever spin
rods. |
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Before
or after hitting the ball if a "man" rotates more than 360
degrees it is a spin. Spin is illegal. |
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Practice
left hand wrist twist too. |
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