Emergency Recipes
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Contents
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| Pre-requisites |
Carrot Curry |
Green Beans Curry |
Dhal Curry |
| Chicken Curry |
Cutlets |
Rice
mixed Vegetables with Chicken |
Potato boil |
| Rice (Plain Rice) |
Half boil Egg |
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Pre-requisites certain recipes
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chicken curry mix
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curry powder
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cooking pieces of chicken
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| (as part of other
menus) |
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Rice - Plain rice cooking
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ingredients
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| rice - 3 cups (cup that comes
with rice cooker) |
| water - 4.5(levels marked in
rice cooker) |
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method
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| generally 1 inch of water above
rice level will do the trick |
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Carrot Curry
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ingredients
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| thinly cut carrot 2 1/2(two and half) cups |
| chili powder - 1/4 of teaspoon |
| curry powder - 1/2 teaspoon |
| salt - 3/4 teaspoon |
| garlic - 2 cloves |
| onion - 1 tablespoon think sliced |
| coconut milk - 4 tablespoons |
| water - 1/2 cup |
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method
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| mix everything above well |
| heat medium(6-7) on stove top |
| cooking time -10mins |
| stir and mix while cooking |
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Green Beans Curry
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ingredients
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| green beans - 2 1/2(tow and half) cups
thinly sliced round pieces |
| chili powder - 1/4 teaspoon |
| curry powder - 1/2 teaspoon |
| salt - 3/4 teaspoon |
| onon - 1 tablespoon (thin sliced) |
| coconut milk - 4 tablespoons |
| water - 1/3 cup of water |
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method
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| mix everything above to a pan |
| stove top, heat medium(7), cooking time
6-8mins |
| stir and mix while cooking |
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Dhal Curry
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ingredients
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| dhal - 1 cup(wash 2-3times, add 11/2(one and
half) of water, allow 10mins to soak, drain water |
| chili powder - 1/2 teaspoon |
| curry powder - 1/2 teaspoon |
| turmeric - 1/4 teaspoon |
| garlic - 2 cloves |
| onion - 1 tablespoon of sliced onion |
| water - 1 cup |
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method
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| put dhal and water |
| on stove top medium heat(7) for typically
8-10mins until all liquid is absorbed to dhal |
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| then |
| add 1 teaspoons of salt, 4 tablespoons of
coconut milk, 1/2 cup of water |
| mix well |
| on stove until it boils for 2-3mins |
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Chicken Curry by no of Pieces
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ingredients
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| 8-10 large pieces of chicken |
| chicken curry mix 1 1/2(one and half)
tablespoons |
| salt - 1 full tea spoon |
| garlic - 2 cloves |
| onion - 1 tablespoonfull of sliced onion |
| water - 1 cup |
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method
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| medium heat(6-7) cooking time 15-20 mins |
| stir and mix contenets while cooking cover
partially with teh lid and cookd |
| after 10-12 mins add 4-5 tablespoons of
coconut milk(optional) |
| continue cooking |
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Chicken Curry by Whole Chicken - from scratch
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ingredients
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| whole chicken |
| 1/8 inch cut one tomato |
| small cut onion 4 teaspoonfuls |
| black pepper 3 teaspoonfuls |
| salt 2 teaspoonfuls |
| garlic - 3 cloves - after
removing the cover; press it using flat side of knife |
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method
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| prepare the curry mix to be used |
| add 3 teaspoons to a pan on
stove top, close the lid, stove at level8 and 2mins. Shake to mix spice
mix while on stove top. |
| leave on stove top for another
2mins at level 2 |
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| chicken cooking |
| after mixing everything leave it
aside for 30-60mins to get spices absorbed |
| level 7 stove top cooking for 20
mins |
| after each 5-10mins mix so that
you get even cooking |
| after 20mins reduce to level 2
for 10mins |
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Chicken Curry by Whole Chicken - from scratch - method2
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| Ingredients: |
| 8- 10 large pieces of chicken |
| 1 large tomato chopped |
| 1 tbs of onion chopped |
| 2 cloves of garlic chopped |
| 1/2 inch piece of cinnamon |
| 1 cardomom |
| 1 tbs of corriander powder |
| 1/2 tbs of cumin powder |
| 1/2 tbs of black pepper powder |
| 1-1/2 teaspoon of salt |
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| Method: |
| Mix chicken and all other ingredients together. |
| Let stand few hours( or overnight for more flavour) |
| Add one cup of water. |
| Cook over medium heat for 10 –12 minutes. |
| Add 4-5 table spoons of thick coconut milk. |
| Continue cooking for another 5 10 minutes |
| Until the chicken is tender. |
| Add more salt if needed. |
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Potato boil
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method
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| cut peeled potatos into pieces
of width 3/8 inch |
| add water 3/4 submerging
potato pieces |
| microwave 8 mins |
| leave within the microwave for
4mins |
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Half Boil Eggs
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method
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| on stove top add water to
submerge eggs in full |
| heat at level 7 ; let the water
boil |
| after 3mins of boiling water
stop the stove |
| take eggs out after another
2minute |
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Cutlets
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| (10 cutlets) |
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ingredients
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| egg - 1 |
| pototoes - 2 medium size |
| sardine - 1 1/2(one and half) fish pieces
inside the can(eg. jack mackerel) |
| note : 2:1 ratio of potaotes : sardine |
| bread scrumbs - 1 cup |
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method
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| peel and boil potatoes - microwave or stove
top |
| mix sardine with potatoes to make a paste |
| using hand or mold make balls of size 1 inch
diameter |
| dip in egg white(if you had to use york too,
do not worry) |
| dip in bread scrumbs to make a outer
covering |
| pre-heat frier to 375c and deep fry for
5mins until cutlets are golden brown |
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Rice mixed Vegetables
with Chicken
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Ingredients
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| 1 cup of thinly cut carrot |
| 1 cup of thinly cut beans |
| 1 cup finely shredded cabbage |
| 1/2 cup finely cut green onion(leaks) |
| 1 cup cooked chicken pieces |
| 2 tablespoons of veg. oil for chicken |
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| cook 3,4 big pieces of chicken with 1 cup of
water for about 10minutes |
| chop that meat into small pieces with a
knife or a fork |
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method
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| add 2 tablespoons of veg. oil into a pan |
| turn the heat to middle(6-7) in the scale |
| add carrot and beans. Let it stir-fry for 5
mins |
| add cabbage and chopped meat. Continue
stir-fry for 5mins |
| add salt, pepper and green onion, mix well.
taste while adding. |
| let it stand for 2-3 minutes |
| add 2 tablespoons of butter and mix well |
| Finally add hot cooked rice and mix well |
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Rice with Chicken
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ingredients
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| 1 cup thinly sliced onion |
| 1/2 cup thinly sliced green onion |
| 2 cups of cooked chicken pieces |
| 2-3 tablespoons of butter |
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method
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| cook 5-6 pieces of chicken with a cup of
water in the microwave for 8-10mins |
| break the meat into bite size pieces |
| add 1-2 tablespoons of butter into pan |
| add onion and stir-fry for 5mins. add
chicken and let it stand for 4-5mins |
| finally add sliced green onions and
remaining butter and mix well |
| add hot cooked rice and mix |
| can add chopped cashew, currents, thinly
sliced dates or cooked green peas. |
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