COMFREY- For bruises, external wounds and sores, this herb is an effective remedy. It has regenerative

abilities and destroys harmful bacteria. Claims have been made that it is helpful in treating athletes foot,

bedsores, burns, insect bites and various skin problems. Fresh leaves can be ground in a blender and

applied to the skin. Or dried leaves can be steeped in hot water. Blend a small portion of a strong

decoction with honey and vitamin E to make an ointment for minor burns and wounds. Do not boil

comfrey or you will lose the effect of the properties. FOR EXTERNAL USE ONLY