WELLNESS

MENTAL HEALTH

ANXIETY DISORDERS

   ANXIETY DISORDERS ASSOCIATION OF AMERICA -improving lives of people with anxiety dis..
   www.adaa.org

   THE ANXIETY NETWORK INTERNATIONAL -info on social anxiety, panic & generalized anxiety
   www.anxietynetwork.com

   THE ANXIETY-PANIC INTERNET RESOURCE -Self-help network for overwhelming anxiety
   www.

BEREAVEMENT & GRIEF

   BEFRIENDERS INTERNATIONAL -Someone to talk to
   www.befrienders.org

   BEREAVED FAMILIES ONLINE SUPPORT CENTER -Offers helpful self-help resources guide...
   www.infoamp.net/~bfo/index.html

   COMPASSIONATE FRIENDS -National Non-Profit Self-Help-Support to those grieving lost child
   www.compassionatefriends.org

   TRANSFORMATIONS -Site for self-help, support & recovery issues
   www.transformations.com

   DEPRESSION

   DEPRESSION.COM -Planet Rx Site
   www.depression.com

   COGNITIVE BEHAVIORAL THERAPY SITE
  www.cognitivetherapy.com

   DR. IVAN'S DEPRESSION CENTRAL -Central clearinghouse for related info....
   www.psycom.net/depression/central.html

   FEELING GOOD -David Burns, MD
  www.feelinggood.com

   NATIONAL FOUNDATION FOR DEPRESSIVE ILLNESS
   www.depression.org

GENERAL INFORMATION & PROGRAMS

  AMERICAN COUNSELLING ASSOCIATION -self-help & testing online, choosing therapy...
  www.counselling.com

  CANADIAN MENTAL HEALTH ASSOCIATION -Online guide to understanding & coping with stress, grief, parenting, divorce....
  www3.sympatico.ca/cmha.toronto/home.htm

  COGNITIVE BEHAVIORAL THERAPY SITE
  www.cognitivetherapy.com

  MENTAL HEALTH NET -Award-winning guide to mental health, pycology & psychiatry online
  www.mentalhealth.net

    SHRINK TANK -collection of files from many systems worldwide
  www.shrinktank.com/testing.htm

SHYNESS & SOCIAL ANXIETY

   HELPING YOUNG CHILDREN OVERCOME SHYNESS
   www.polaris.nova.edu/~malouffj/shyness.htm

   SOCIAL PHOBIA/SOCIAL ANXIETY ASSOCIATION
   www.socialphobia.org

SLEEP ...  DISORDERS

   AMERICAN ACADEMY OF SLEEP MEDICINE
   www.asda.org

   AMERICAN SLEEP DISORDERS ASSOCIATION
   www.asda.org

   ASK THE DREAM DOCTOR -Interactive site educating readers about subconscious mind...
   www.dreamdoctor.com

   BETTER SLEEP COUNSEL -NonProfit Org supported by mattress industry
  www.bettersleep.org

   CANADIAN MOVEMENT DISORDER GROUP -Includes Restless Leg Syndrome...
  www.cmdg.org

   MOVEMENT DISORDER SOCIETY -Includes restless leg syndrome
  www.movementdisorders.org

   NATIONAL HEART, LUNG & BLOOD INSTITUTE -Includes National Ctr Sleep Disorder Research
www.nhlbi.nih.gov

   NATIONAL SLEEP FOUNDATION -Independent NonProfit
  www.sleepfoundaiton.org

   SLEEPNET-Everything you wanted to know about sleep disorders but were too tired to ask...
  www.sleepnet.com

   SLEEP/WAKE DISORDERS -CANADA SELF-HELP UTILITIES
  www0.delphi.com/swdc

   THE SLEEP WELL -Sleep disorders, info & sleep activism...
  www.stanford.edu/~dement

   WAKE UP CALL FOR A SLEEPY NATION
  www.sleepfoundation.org/pressarchives/telephone.html
   PH TOLL FREE 1-877-BE-AWAKE -Call to assess your level of daytime sleepiness...

SUICIDE - SUICIDE AWARENESS & PREVENTION

   AMERICAN ASSOCIATION OF SUICIDOLOGY -For lay person, professional or someone feeling...
  www.suicidology.org

   AMERICAN FOUNDATION FOR SUICIDE PREVENTION -National NonProfit Org
  www.afsp.org

   SUICIDE AWARENESS VOICES OF EDUCATION
  www.save.org
   PH  1-800-SUICIDE - 1-800-784-2433 USA NATIONAL HOTLINE - CALL IN EMERGENCY

    
SUICIDE INFORMATION & EDUCATION CENTER -Not a crisis center-lrgst engl sucide info libr...
  www.siec.ca