R
| Attack Name | Attack Type | Effect(s) | PP |
| Rage | Normal | Continuous attack, attack power builds each time you're hit | 20 |
| Razor Leaf | Grass | HP damage, good critical chance | 25 |
| Razor Wind | Normal | HP damage, attacks on second turn | 10 |
| Recover | Normal | 1/2 of full HP restore | 20 |
| Reflect | Psychic | 50% off any physical attack damage | 20 |
| Rest | Psychic | Recover all HP but add SLEEP to your Pokémon | 10 |
| Roar | Normal | Scare away wild Pokémon | 20 |
| Rock Slide | Rock | HP damage | 10 |
| Rock Throw | Rock | HP damage | 15 |
| Rolling Kick | Fighting | HP damage, enemy may run away or not attack | 15 |