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| Attack Name | Attack Type | Effect(s) | PP |
| Tackle | Normal | HP damage | 35 |
| Tail Whip | Normal | Decreases defense | 30 |
| Take Down | Normal | HP damage, you receive 1/4 of that damage | 20 |
| Teleport | Psychic | Runs away | 20 |
| Thrash | Normal | Continous attack, may confuse your Pokémon | 20 |
| Thunder | Electric | HP damage, may add PARALYZE | 10 |
| Thunderbolt | Electric | HP damage, may add PARALYZE | 15 |
| Thunderpunch | Electric | HP damage, may add PARALYZE | 15 |
| Thundershock | Electric | HP damage, may add PARALYZE | 30 |
| Thunder Wave | Electric | Add PARALYZE | 20 |
| Toxic | Poison | Add POISON, poison damage increases each turn | 10 |
| Transform | Normal | Transform into opponent | 10 |
| Tri Attack | Normal | HP damage | 10 |
| Twineedle | Bug | two damaging attacks, may add POISON | 20 |