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Syllabus of The Jitsu Foundation Australasia
Throwing Techniques
| Ashi | - Ankle/foot Sweeps |
| De Ashi Harai/Barai | Advancing foot sweep |
| Harai Tsuri Komi Ashi | Sweeping lifting pulling ankle sweep |
| Okuri Ashi Harai | Side sweeping/accompanying foot sweep |
| Sasae Tsuri Komi Ashi | Forward lifting pulling ankle sweep |
| Gaeshi | – Twist/Rolls |
| Hikikomi Gaeshi ($) | Rolling turn over |
| Kote Gaeshi | Outer wrist reversal (wrist lock #1) |
| Obi Tori Gaeshi | ‘Opponent’s’ belt turn over |
| Shikoro Gaeshi | Twisting the neckplates |
| Sumi Gaeshi ($) | Corner twist |
| Tawara Gaeshi | ‘Rice ball throw’ / Dropping turnover |
| Tsubame Gaeshi | ‘Swooping Swallow’ twist |
| Ude Gaeshi | Arm twist |
| Gake | – Hooks/Props |
| Ko Soto Gake | Minor outer prop/hook |
| Ko Uchi Gake | Minor inner prop/hook |
| O Soto Gake | Major outer prop/hook |
| O Uchi Gake | Minor inner prop/hook |
| Yoko Gake ($) | Side prop/hook |
| Gari | – Reaps |
| Ko Soto Gari | Minor outer reap |
| Ko Uchi Gari | Minor inner reap |
| Morote Gari | Double leg reap |
| O Soto Gari | Major outer reap |
| O Uchi Gari | Major inner reap |
| Sutemi Ko Uchi Gari ($) | Sacrifice minor inner reap (see Ko Uchi Makikomi) |
| Goshi | – Hip Throws |
| Hane Goshi | Spring hip |
| Harai Goshi | Sweeping loin |
| Ko Tsuri Goshi | Minor lifting hip |
| O Goshi | Major hip |
| O Tsuri Goshi | Major lifting hip |
| Obi Goshi | Belt hip |
| Sasae Tsuri Komi Goshi | Forward lifting pulling hip |
| Sode Tsuri Komi Goshi | Sleeve lifting pulling hip |
| Tobi Goshi | Jumping Hip |
| Tsuri Komi Goshi | Lifting pulling hip |
| Uki Goshi | Floating hip |
| Ushiro Goshi | Backwards hip |
| Utsuri Goshi | Changing hip |
| Guruma | - Wheels |
| Ashi Guruma | Ankle wheel |
| Hiza Guruma | Knee wheel |
| Kata Guruma | Shoulder wheel |
| Koshi Guruma | Hip wheel |
| O Guruma | Major wheel |
| O Soto Guruma | Major outer wheel |
| Tama Guruma | Ball wheel |
| Te Guruma | Hand wheel |
| Ude Guruma | Arm wheel |
| Yoko Guruma ($) | Side wheel |
| Nage | – Throws |
| Eri Seoi Nage | Collar shoulder throw |
| Hiza Seoi Nage | Kneeling shoulder throw |
| Ippon Seoi Nage | Single-point shoulder throw |
| Irimi Nage (Aikido) | Entering throw |
| Kotomo Seoi Nage | Jacket shoulder throw |
| Kubi Nage | Neck throw |
| Kuki Nage | Air Throw |
| Maki Tome Nage | Winding stomach throw |
| Morote Seoi Nage | Double-armed shoulder throw |
| Obi Seoi Nage | Belt shoulder throw |
| Shiho Nage (Aikido) | Four direction throw |
| Sukui Nage | Scooping throw |
| Suso Seoi Nage | Skirt shoulder throw |
| Tenchi Nage (Aikido) | Heaven & earth throw |
| Tomoe Nage ($) | Stomach throw |
| Ude Juji Nage | Cross arm throw |
| Ura Nage | Back throw |
| Ushiro Nage | Reverse throw |
| Yoko Tomoe Nage ($) | Side stomach throw |
| Otoshi | – Drops |
| Hiki Otoshi | Pull drop |
| Hiji Otoshi | Elbow drop |
| Morote Seoi Otoshi | Double-handed shoulder drop |
| Obi Otoshi | Belt drop |
| O Soto Otoshi | Major outer drop |
| Seoi Otoshi | Shoulder Drop |
| Tai Otoshi | Body Drop |
| Tani Otoshi | Valley drop |
| Uki Otoshi | Floating drop |
| Waki Otoshi | Armpit drop |
| Yoko Otoshi ($) | Side drop |
| Makikomi | – Winding Throws |
| Hane Makikomi | Outer winding spring hip throw |
| Harai Makikomi | Sweeping winding throw |
| Ko Uchi Makikomi | Minor inner winding throw |
| O Soto Makikomi | Major outer winding throw |
| Seoi Makikomi | Shoulder winding throw |
| Uchi Mata Makikomi | Inner thigh winding throw |
| Miscellaneous | |
| Daki Age | Hug lift |
| Kata Ashi Dori | Single ankle grab |
| Kani Basami | Crab scissors |
| Ken Ken Uchi Mata | Hopping inner thigh |
| Kuckiki Taoshi | ‘Pushing the rotten tree’ |
| Kusabi Dome | Wedge stop |
| Ryo Ashi Dori | Double ankle grab |
| Soto Muso | Outer thigh |
| Uchi Mata | Inner thigh throw |
| Uki Waza ($) | Floating technique |
| Yama Arashi | Mountain storm |
| Yoko Wakare ($) | Side separation |
($) Denotes a sacrifice throw
