This web site is to inform throwers on what they should know about throwing the shot and discus in track.Track and Field is a very competitive yet fun sport. Of course Track is just not about the running. Throwing is a big part of it. Throwing takes time, patience and endurance. Athletes must train and weight lift daily. Throwers must be physically fit and healthy. Though throwers go through a lot, it is the fun of the game we enjoy. This web site is built to educate people about throwing in track. The links below will guide you and tell you about what a thrower goes through. They will go over techniques and work outs.
List of all the field events
The field events are the long jump, triple jump, high jump, pole vault, shot put, discus, javelin, and hammer throw.
