1. Say COW before each word:

- Cows
- About
- Talking
- Idiot
- Stupid
- This
- Got
- I
- Long
- How
- Look


2. Say COW after each word:

Cows -
About -
Talking -
Idiot -
Stupid -
This -
Got -
I -
Long -
How -
Look -


3. Say COW before and after each word:

- Cows -
- About -
- Talking -
- Idiot -
- Stupid -
- This -
- Got -
- I -
- Long -
- How -
- Look -


4. Start at the bottom and read the words upwards:

Cows
About
Talking
Idiot
Stupid
This
Got
I
long
How
Look

    Source: geocities.com/tokyo/club/9182/other

               ( geocities.com/tokyo/club/9182)                   ( geocities.com/tokyo/club)                   ( geocities.com/tokyo)