1. Look West. Step out 90 degrees counter-clockwise into hidari zenkutsu dachi, and execute a hidari gedan barai.
2. Step forward into migi zenkutsu dachi, and execute a migi oi-tsuki.
3. Look East. Step out 180 degrees clockwise into migi zenkutsu dachi, while executing a migi gedan barai.
4. Pull your right foot back half a step, and sharply pull your right arm down across your right leg. Step forward into migi zenkutsu dachi and execute a migi jodan kentsui-uchi.
5. Step forward into hidari zenkutsu dachi, and execute a hidari oi-tsuki.
6. Look North. Step out 90 degrees counter-clockwise into hidari zenkutsu dachi, and execute a hidari gedan barai.
7. Bringing the left arm up, execute a hidari shuto ude-uke. Immediately follow by stepping forward into migi zenkutsu dachi, and executing a migi age-uke.
8. Step forward into hidari zenkutsu dachi, and execute a hidari age-uke.
9. Step forward into migi zenkutsu dachi, and execute a migi age-uke . KIAI.
10. Bring the left leg forward next to the right leg, facing North. Looking East, step out 270 degrees counter-clockwise into hidari zenkutsu dachi, facing East, while executing a hidari gedan barai.
11. Step forward into migi zenkutsu dachi, while executing a migi oi-tsuki.
12. Look East. Step out 180 degrees clockwise into migi zenkutsu dachi, while executing a migi gedan barai.
13. Step forward into hidari zenkutsu dachi, while executing a hidari oi-tsuki.
14. Look South. Step out 90 degrees counter-clockwise into hidari zenkutsu dachi, while executing a hidari gedan barai.
15. Step forward into migi zenkutsu dachi, while executing a migi oi-tsuki.
16. Step forward into hidari zenkutsu dachi, while executing a hidari oi-tsuki.
17. Step forward into migi zenkutsu dachi, while executing a migi oi-tsuki. KIAI.
18. Bring the left leg forward next to the right leg, facing South. Looking West, step out 270 degrees counter-clockwise into hidari kokutsu dachi, facing East, while executing a hidari chudan shuto uke.
19. Look NorthWest. Step out 45 degrees clockwise into migi kokutsu dachi, while executing a migi chudan shuto uke.
20. Look East. Step out 135 degrees clockwise into migi kokutsu dachi, while executing a migi chudan shuto uke.
21. Look NorthEast. Step out 45 degrees counterclockwise into hidari kokutsu dachi, while executing a hidari chudan shuto uke.
Yame.
Yasumi.
Back