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| YOGA
AND AYURVEDA, the best way to rejuvenate yourself.... |
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| Yoga,
the psychophysilogical process
for dealing with the mind-body |
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complex. It tries to harmonise and integrate
the human personality at all levels and stages of life. It eliminates
the complexities and problems of life and hold the key to a better
living. It is no way limited by sex, age, race, realigion or creed.
What yoga provides to the modern day society is physical health
and mental balance, something every one in the modern day society
seeks for.
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| It
prevent and cure diseases, gives you good health of mind and body,
gives you sharp alert mind with increased power of concentration for
efficiency and precision. |
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| Ayurveda
has served millions of people
by offering the complete |
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| medical
therapy for a vast amount of acute as well as chronic diseases. More
than treating the diseases, ayurveda firmly puts forward the theory
to maintain health. The thousands of simple prescriptions hidden and
scattered throughout the ancient Ayurvedic Scriptures, still serve
as home remedies for most of the common health problems even in the
present times, irrespective of the vast change and increasing complexity
in the life style of the people. Ayurveda is not a mere alternative
therapy, but a way of life. |
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Ayurvedic Massage is
an ancient Indian art which is used for healing, relaxation and
treating ailments. Massage consists of different types of touch
and pressure techniques and can bring about dramatic changes in
the health of the body and mind.
Ayurvedic Massage has long been an important
part of overall ayurvedic treatment. The aim of Ayurvedic Massage
is to prevent build up of toxic substances and restore the balance
of energies inside the body. In order to achieve this , the Ayurvedic
Massage uses a variety of substances like aromatic and medicated
oils, powdered foods such as lentil and various powdered herbs.
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