SHANNON ROWLING

Birthday: April 4, 1989 Height: 4'10" Past Results Journal Official Website

Gymnastics:

"My best events are floor and vault. It is an equal. I am stornger on floor though. My worst or toughest event for me is BARS. My strengths on floor and vault are m spped, quickness, and ability to twist quickly and find myslef in the air and land on my feet. One of my weaknesses on floor is Dance at times. I am not a very good dancer at tiems which does not show good lines at times. I have been working in this though. My strength on BArs is my ability to swing pwerfully, and hit handstands most of the time, also my hendorf, my weakness is my 1 1/2 pieroutte, and my dismount at times as well as my pak salto at times. Beam my strengths is my tumbling pass of a back handspring, layout, layout, piked back on beam. MY weakness is at times my gym acro series of a straddle jump to a full twist on beam."

Biography:

Shanon was born in Houston Tx On April 4, 1989. She lives in Houston with her mom, dad, and sister, Amanda, who is also a gymnast. She also has two dogs and five fish at home. She enjoys swimming, diving, going to the mall, and spending time with her friends and family during her down time.

ROUTINES:

Primary Vault: Yurchenko double twist (9.8)
Second Vault: handspring piked double front 1/1 (are you serious?)

Uneven Bars:
mount of a jump to high bar from beat board, giant full, hindorff, to 1 1/2 pieroutte, to pak salto, to low bar, 1/2 pieroutte, to toe on Shaposhinikova, to overshoot handstand, full pieroutte, to glide, on low bar, stand on low bar, to two giants second one wiht a full pieroutte, too a doubble layout with a full fwist dismount. or a doubble arabian.
SV:

Balance Beam:
punched piked front on to the beam into a stride leap on beam, to a 1/2 turn to a back handspring layout, layout, piked back. TO a doubble turn, to a straddle jump to end of the beam to a straddle jump 1/2 to a full twist on the beam, then back handspring quarter turn down to splits on the beam, then to a rouindoff back handspring back handspring doubble piked dismount.
SV:

Floor Exercise:
Mount the floor with a roudoff back handspring, whip, whip whip, doubble layout piked fornt to a piked jump 1/2 to a doubble turn, straddle jump full turn, to a second pass of a front 2 1/2 twist through to a double twist. Gym acro series of a cat leap full turn to a handstand pieroutte down to the splits, more dance, and then to a third pass of a roundoff back handspring whip whip, back handspring, to a double arabian and a fourth pass of a front flip through to a double front
Floor Yellow Rose of Texas
SV: