Our Mission
We offer advice and support to help you make healthy choices to loose weight and enrich your life.  This page is for people, people who need people--the luckiest people in the world!
TOPS 1444,ANOKA,MINNESOTA
FEATURES:
I
ncluded in our meeting each week:
Weigh In
Club Minutes, Reports etc
Games and Rewards
Programs, resources, help


FEATURED TIP:
Do you have a dog or are you thinking about getting one? They'll always  remind you when  they want to go for a walk so you'll be sure to get out of the house. If you get a large, pushy dog, you'll get a good workout! After the long winter, many of us need to get back in shape!
1. Meetings are held Monday @ 6:30 PM for one hour at the Anoka American Legion, Main St., Anoka, MN lower level.
2. Annual Membership Fee is $26.50 per year.
3. Dues are $5. per month.
4. Seniors pay $3. per month.
5. There is a special rate for age 16 and under.
Walk like your life depends on it!
        Take Off Pounds Sensibly
TOPS is a non profit organization
For more information call Jan @ 763 427 3733