S.I.C.K System
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Training site.
13 Nov 06

Saturday's "ground and pound" will be a "gi" jujitsu class.  I've decided to work it this way to give you the full training of BJJ.  We will be doing a lot of "no gi" work in the Sunday and Wednesday classes.   This is also the reason why I'm keeping Saturday's completely optional.  All you need is a gi top and a white belt.  If you don't have either one let me know and we can get one for you.

I still encourage everyone to come out on Saturdays.  It will be a lot of fun and you'll get a great jujitsu workout!

--Train hard - Train real!

2006-11-13 14:52:43 GMT