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13 Nov 06
Saturday's "ground and pound" will be a "gi" jujitsu class. I've decided to work it this way to give you the full training of BJJ. We will be doing a lot of "no gi" work in the Sunday and Wednesday classes. This is also the reason why I'm keeping Saturday's completely optional. All you need is a gi top and a white belt. If you don't have either one let me know and we can get one for you. I still encourage everyone to come out on Saturdays. It will be a lot of fun and you'll get a great jujitsu workout! --Train hard - Train real! 2006-11-13 14:52:43 GMT
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