S.I.C.K System
< ------------------------------------------------------------------------------------------------------------------- >
Training site.
15 May 07

4 in jits tonight.  We started with our warm-up, fish, falls and rolls.  Then we had 30 minutes to work on any technique we wanted to with our partners.  We finished the night with 30 minutes of sparring.  Great job tonight Steve!  It was great having you with us.

-- Train hard - Train real!

2007-05-16 02:59:50 GMT