S.I.C.K System
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Training site.
12 Jun 07

3 in jits tonight.  We started with a light warm-up and then went right into training.  Julio, Chelle and I spent an hour on the mats in a "round robin" sparring session (5 minute rounds) where each person was on the mat for two 5 minute rounds each.  It was great training!


-- Train hard - Train real!

2007-06-13 21:53:31 GMT
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