S.I.C.K System
< ------------------------------------------------------------------------------------------------------------------- >
Training site.
16 Jun 07

Just Trevor and I in jits today.  We started with a normal warmup and rolls.  Then we covered the arm drag takedown and the hooking sweep.  We ended the day with about 30 minutes of sparring.  Great job Trevor!

-- Train hard - Train real!

2007-06-16 20:14:44 GMT