S.I.C.K System
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Training site.
9 Jul 07

6 in kids karate today.  We started with a 15 minute warmup.  Then we worked fighting stance, neutral stance, back leg front kick, jab and cross punches, and outside 360 defense.


Great job everyone!


-- Train hard - Train real!

2007-07-12 12:12:28 GMT
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