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19 Nov 06
Great Sunday class! We had 18 total working out tonight. We covered Jab - cross combo, hook punchs, Jab-cross-uppercutt combo, four punch combo and a punch/defense drill into focus mitts. Then we worked the a pummeling drill to angle out of the clinch and set your opponent up for a standing one arm strangle (no choke tonight though). As always we finished up with a round of mulitple attackers for all :-) Class is still on for Wednesday and Saturday for those interested. If you are coming to the Saturday jujitsu class remember you must have a gi or you will not be allowed to participate. No exceptions...sorry. I look forward to seeing everyone after the holiday weekend. Have a great thanksgiving! --Train hard - Train real! 2006-11-20 04:11:02 GMT
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