S.I.C.K System
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Training site.
14 Jul 07

3 in jits today.  We had a ligh warmup and then went straight into technique.  We worked the kimura from the guard and back to front drill with a RNC for the finishing move. It was great to have Jon back from deployment and on the mat with us again!

-- Train hard - Train real!

2007-07-14 20:28:46 GMT