S.I.C.K System
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Training site.
16 Jul 07

3 in kids class tonight.  We had a 15 minute warmup before class.  Tonight we reviewed the fighting stance (left and right foot forward) and horse stance.  Then we worked two new techniques; the elbow strike and the knee strike.  After learning the technique we did line drills where the students were able to practice knees and then elbows into the pads. We ended the class with a line drill covering combo number 2.

Following class we covered the meaning of discipline and doing what was right.  We also covered respect and using "yes sir, yes ma'am - no sir, no ma'am" as proper responses to questions.

-- Train hard - Train real!

2007-07-17 02:55:54 GMT