S.I.C.K System
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Training site.
17 Jul 07

5 in jits tonight.  We started with a warmup, fish, falls and rolls.  Then we had open mat night.  40 minutes to work any technique and then 30 minutes of sparring.  We also had a new addition to our jits class tonight.  Thanks for training with us Jeremiah - Great job!


-- Train hard - Train real!

2007-07-18 02:57:09 GMT
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