S.I.C.K System
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Training site.
18 Jul 07

10 in kids karate today.  We started with a 15 minute warm-up before training.  Today we covered fighting stance, neutral stance and horse stance, and Jab and Cross punches.  We ended class with a rounds of jab/cross into mitts, and jab/cross/back leg front kick inot mitts.

-- Train hard - Train real!

2007-07-21 02:43:19 GMT