S.I.C.K System
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Training site.
30 Jul 07

6 kids in class today.  We started with a Mr. Mike 20 minute warmup :-) Next we practiced stances (horse, left and right fighting stance) and jab/cross/front kick combos.  Next we pulled out the mats and introduced the "sticky monkey" drill to the kids.  Following the sticky monkey we practiced our rolls.

-- Train hard - Train real!

2007-07-31 02:09:30 GMT