14 Aug 07
4 in jits tonight. We warmed up with stretches, fish, falls and rolls. Then we had 40 minutes of working with our partners and then we sparred for the last 20.
-- Train hard - Train real!
2007-08-15 03:37:45 GMT
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14 Aug 07
4 in jits tonight. We warmed up with stretches, fish, falls and rolls. Then we had 40 minutes of working with our partners and then we sparred for the last 20. -- Train hard - Train real! 2007-08-15 03:37:45 GMT
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