S.I.C.K System
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Training site.
15 Aug 07

7 in kids class tonight.  We started with a 15 minute warmup.  Then we worked on jab/cross, jab/cross/front kick, hook punches and back leg round kicks.  We ended the day with a couple rounds of simon says :-)


Great job everyone!


-- Train hard - Train real!

2007-08-16 02:50:08 GMT
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