S.I.C.K System
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Training site.
20 Aug 07

9 in kids class today.  We had the normal 15 minute warmup.  Next we practiced single and double hand plucks.  We added a cross punch to the single hand pluck to round out the day.  We ended with two rounds of simon says!


-- Train hard - Train real!

2007-08-21 01:07:22 GMT
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