| S.I.C.K System | ||||||
| < ------------------------------------------------------------------------------------------------------------------- > | ||||||
| Training site. | ||||||
22 Aug 07
10 in kids class today. We had the usual 15 minute warmup prior to training. We covered Jab, Cross, combos 1 and 2, hook punches, high, middle and low circle defenses. Then we worked the one and two hand pluck from front choke. -- Train hard - Train real! 2007-08-25 03:27:46 GMT
|
||||||