S.I.C.K System
< ------------------------------------------------------------------------------------------------------------------- >
Training site.
25 Aug 07

9 in jits today.  We had the usual warmup, fish, falls and rolls.  Then we worked the hip escape drill and top control drill to get some positions in.  We covered the scissor sweep, hooking sweep and armbar from the guard.  We put two together for a drill that went scissor sweep-armbar from mount submision. 

Today we had Francesco (blue belt from capital BJJ) and Jermiah (white belt).  They will be training with us from now on during the saturday class.  Welcome to the group!

-- Train hard - Train real!

2007-08-26 16:05:10 GMT