28 Aug 07
4 in jits tonight. We started with warmup, fish, falls and rolls. Then we worked any technique wanted for 40 minutes. Then we rolled for 30. Great job everyone!
-- Train Hard - Train Real!
2007-08-29 14:21:59 GMT
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28 Aug 07
4 in jits tonight. We started with warmup, fish, falls and rolls. Then we worked any technique wanted for 40 minutes. Then we rolled for 30. Great job everyone! -- Train Hard - Train Real! 2007-08-29 14:21:59 GMT
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