S.I.C.K System
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Training site.
25 Nov 06

Jujitsu was great today.  We had Tom Z. and Chris in for training.  We covered front/back/side falls and the front roll.  We learned mount, guard, side control front/four corner hold.  We went over the upa bridge escape again and then covered the single leg pass (guard escape).  Then we put them all together for a fun drill using the upa, single leg pass and all the control positions!


See you all on Sunday!


--Train hard - Train real

2006-11-25 21:02:50 GMT
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