Jujitsu was great today.  We had Tom Z. and Chris in for training.  We covered front/back/side falls and the front roll.  We learned mount, guard, side control front/four corner hold.  We went over the upa bridge escape again and then covered the single leg pass (guard escape).  Then we put them all together for a fun drill using the upa, single leg pass and all the control positions!

See you all on Sunday!

--Train hard - Train real