S.I.C.K System
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Training site.
2 Oct 07

6 in jits tonight.  We started with warmup, fish, falls and rolls.  Then we worked on knee ride drill, near side armbar from knee ride, and farside armbar from knee ride.  We ended the class with rolling.


-- Train hard - Train real!

2007-10-05 02:04:49 GMT
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