S.I.C.K System
< ------------------------------------------------------------------------------------------------------------------- >
Training site.
11 Oct 07

6 in jits, with one noob who just watched.  We started with a light warmup before class. We covered the hip escape drill, guard escape, guard escape to side control, and then guard escape to scarf hold into figure four using legs from scarf hold.  We ended the night with rolling.

Tom had 4 in his class.  Update coming soon...

-- Train hard - Train real!

2007-10-12 23:34:42 GMT