S.I.C.K System
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Training site.
5 Nov 06

Well, I'm going to try and get another class for Saturday's along with the Wednesday class when I talk to the gym management this week.  I plan to use Saturday as a "ground and pound" day.  That is to say that we'll do mat work and sparring on Saturday.  That keeps it a completely optional day and you can be "fresh" for sparring instead of throwing punches after a two hour class.

More to come...

2006-11-05 23:08:43 GMT