S.I.C.K System
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Training site.
9 Jan 07

Six in Jujitsu tonight.  We warmed up with rolls and falls as usual.  Tonight was a straight drill class.  We worked the upa/single leg pass/mount drill, single leg pass/hip escape drill, upa/single leg pass/top control/mount drill and single leg pass/scissor sweep/upa drill.  Then we did a butt load of scramble drill rounds.  Everyone rotated and got mat time with just about everyone else. 


No class on Saturday, I'll be in Bismarck, ND.  Class is a go for next Tuesday though!


-- Train hard - Train real!

2007-01-10 18:03:17 GMT
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