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27 Feb 07
8 in jujitsu tonight, with two noobs! We started with fish, falls and rolls. Then we had a 30 minute free time where everyone partnered up and worked anything of there choice. I worked with Denise and Justin (our noobs). Then we cycled into a 30 minute sparring period where we rotated through 4 minute scrambles. Great job everyone....especially Christina ;-) See you all on Saturday! -- Train hard - Train real! 2007-02-28 03:52:55 GMT
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