S.I.C.K System
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Training site.
27 Feb 07

8 in jujitsu tonight, with two noobs!  We started with fish, falls and rolls.  Then we had a 30 minute free time where everyone partnered up and worked anything of there choice.  I worked with Denise and Justin (our noobs).  Then we cycled into a 30 minute sparring period where we rotated through 4 minute scrambles.  Great job everyone....especially Christina ;-)  See you all on Saturday!

-- Train hard - Train real!

2007-02-28 03:52:55 GMT