S.I.C.K System
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Training site.
6 Mar 07

5 in jujitsu tonight.  We started with or normal warm-up fish, falls and rolls.  Then we had a 30 minute free time session where everyone partnered up and worked any technique of there choice.  After that we sparred for the last half hour.  Everyone took turns on the mat and all had a great roll.  Thanks to all who showed up for class tonight!


-- Train hard - Train real!

2007-03-08 03:25:12 GMT
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