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14 Apr 07
6 in jits today. We started with our warm-up, fish, falls and rolls. Next we worked on basic armbar from the mount, scissor sweep - mount - basic armbar, single leg pass - basic armbar, and finally farside armbar from knee ride. Great job everyone! After jits Tony, Jared and I stayed for several rounds of full contact karate sparring. I don't know about the other two, but I fully enjoyed it :-) -- Train hard - Train real! 2007-04-15 04:00:50 GMT
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