TREKMSIA ONLINE APPLICATION
Note: - Fields marked with ' * ' are mandatory and need to be completed before form can be processed. - 'REFRESH' or 'RELOAD' your browser to ensure that this is the latest version of this form.
PRELIMINARY TRAVEL FITNESS QUESTIONNAIRE All treks to Malaysian waterfalls & mountains require active participation to a greater or lesser degree. It is in the interest of all members of the group that everyone should be capable of fully participating in the activities of their chosen events. TREKKING FITNESS ( please complete this only if you are joining a trekking or overland trip ) What is your current physical fitness level on a scale of 1 - 6 ? [ please select applicable option ] Level 1 - Couch Potato. Haha ... what is exercise ? Level 2 - Exercise 1-2 times every month Level 3 - Exercise 1-2 times every 2 weeks Level 4 - Exercise 1-2 times every week Level 5 - Exercise 3-4 times every week Level 6 - As Fit As A Triathete
All treks to Malaysian waterfalls & mountains require active participation to a greater or lesser degree. It is in the interest of all members of the group that everyone should be capable of fully participating in the activities of their chosen events.
What is your current physical fitness level on a scale of 1 - 6 ? [ please select applicable option ] Level 1 - Couch Potato. Haha ... what is exercise ? Level 2 - Exercise 1-2 times every month Level 3 - Exercise 1-2 times every 2 weeks Level 4 - Exercise 1-2 times every week Level 5 - Exercise 3-4 times every week Level 6 - As Fit As A Triathete
How do you presently keep fit and what fitness plan you have in mind to prepare for this trek ?
Detailed description of Impairments or Allergies, including any others not mentioned. Please also indicate when the last occurrence of the illness / allergy took place
Please tick any / all Dietary Restriction(s) that apply to you
Please read the following carefully before sending in your application
Yes, I hereby accept and agree to abide by this agreement
Please click the following submission button ONCE only ... and please be patient as sometimes, the email server may be a bit slow :-)