Adventure Trekking in Nepal
Kanchenjunga Trek

Kanchenjunga unusually amazing peaks lie towards the far eastern part of Nepal and partly stands on Sikkim- the north- east of India. Kanchenjunga (8586m) is the third highest mountain in the world.

A journey to this area is a special treat- starting from the tropical lowlands through great rhododendron forests and lovely villages of east Nepal up to the glacier and overwhelming views. Kanchenjunga itself known as "five great treasure of snow" is a recently opened destination. It provides you with an adventure, which will stay forever.
Kanchenjunga is one of the most remote and beautiful areas in Nepal, which, unused to foreign visitors, still lies shrouded in mystery. The features of the walk in are pleasant villages with different ethic groups then in the high regions, glorious mountains and abundant wildlife.

The trails climb from 1200 meters (4,000ft) to 5180 meters (17,094ft) above sea level.
Though the return trek follows mostly the same route, everything looks different in reverse and you are likely to see many things missed on the walk in. Though the trek is not unduly strenuous and the height gain is gradual, the cumulative effects of altitude and walking day after day create their own challenges.

Dhaulagiri Trek

This region is new territory for trekkers. Trekking off the main paths is not only possible, but can be immensely rewarding, though you do need a sense of adventure and an increased ability to deal with the unexpected. Geographically, Dhaulagiri region is a land of dramatic contrast. From the near tropical Pokhara valley, steep slopes climb to snow-capped Himalayan giants. Dhaulagiri 1, the seventh tallest peak in the world, towers high above the well trekked Muktinath pilgrim trail up the Kali Gandaki valley. The vast massif screens the hidden land of Dolpo to its north west.

Following the rivers upstream, ferns and forests of oak and other deciduous trees and juniper are interesting. Mountain sides of rhododendron blaze with colour in the spring, and other flowers are abundant on the trail. Even on high mountain passes above the tree line, tiny alpine flowers can be found dotting the windswept ground.

Manaslu Trek

Pristine mountain views, rich culture and genuine adventure sum up the trek experience around the 8156m Manaslu. Opened in 1992, this area offers a combination of rich culture heritage, unsurpassed beauty and biological diversity. Beginning in Gorkha, home of the celebrated Gorkha soldiers, visit the ancient place of King Prithivi Narayan Shah. Soon after civilization fades and we pass through ancient villages, observing the simple agriculture habits of its people.
Then we ascend the Gandaki River valley, fed by innumerable rivers and waterfalls, offering the chance of a plunge into some bathing pools. From here, the strenuous section begins and yaks begin to outnumber people in the rocky landscape. In Samagoan (3450m) we visit the glacial green lake of Birendra, before crossing into mystic Samdo, a mere 15 Km from the Tibetan border. Here Tibetan monks inhabit scared monasteries and combined with the views of Tibetan plateau against stark white Himalayas makes this a truly spiritual place. Continuing, more monasteries await in Larkya La (pass). This 5213m snow-covered pass demands the utmost respect. Snow-covered peaks over 6500m tower above as we cross. The descent, once off the snow lakes takes us through alpine then tropical areas, busting with ferns, bamboo, pine trees, waterfalls and aqua-blue green lakes laced with cotton-white beaches. Finally, Manaslu will disappear as we descend to Beshishar (832m.) This 3 week excursion will leave you with a sense of peace and respect for the people of Nepal and its ecological wonders.

Ganesh Himal Trekking:

Just west of Langtang National Park is a group of peaks called the Ganesh Himal. This trek takes you through river valleys and traditional farming communities that contain a variety of the ethnic groups in Nepal. The trek also goes through pine and rhododendron forests and across various passes and cols. There are wonderful views of Langtang, Gosai Kund, Ganesh Himal, Boudha Peak, Himal Chuli, Machhapuchre, South Annapurna and Annapurna II. Due to the easy accesability of this trek there are opportunities for treks lasting under a week.

Length of trek Dhunche – Dhading 12 days Dhunche – Gorkha 16 days Tirsuli – Gorkha 3-7 days Average hiking per day 5 hrs Maximum elevation reached 4000 m.   20 days in Ganesh Himal: This takes goes through pine and rhododendron forests, across various passes and cols and finishes at Gorkha . There are good views of Langtang, Gosai Kund, Ganesh Himal, Boudha Peak, Himal Chuli, Machhapuchre, South Annapurna and Annapurna II . Despite the numerous peaks in view this area offers you to walk through the villages specially some of the well knows ethnic groups of Nepal i.e. Tamag and Magar including Chhetries, bramin etc. River Valleys and active farmers are some of the interesting part of the adventure.

Makalu Base Camp Trek

High in the heart of the eastern Himalaya, seven valleys radiate from Mt Makalu, the world's fifth highest peak. This trek follows the Barun, which contains some of the last remaining areas of pristine forests and alpine meadows in Nepal. From the bottom of the Arun Valley, near the start of the trek, the Himalaya rise from just 435m above sea level to the snow capped peak of Makalu at 8463m within a distance of only 40km. The trek thus passes through a great diversity of ecosystems and cultures. Communities of Rai farmers give way to Sherpa and Bhotia villages as altitude is gained. These peoples live in isolated villages much as they have for centuries. Their livelihoods depend upon forest resources for animal fodder, fuel, and food, housing materials, fertilisers and medicine.

The Makalu - Barun National Park and Conservation Area was established in 1992 as Nepal's eighth national park. Covering 2,330 sq km, Makalu - Barun is a remote wilderness, with just two small settlements and seasonal herding in high pastures. The area receives few foreign trekkers due to its relative inaccessibility and a journey to base camp is an unforgettable experience. In the forests there are many varieties of orchids and more than 3,000 species of flowering plants. The area protects an abundant wildlife including the endangered red panda, musk deer, Himalayan tahr and leopard. There are more than 400 bird species, some of which are extremely rare.
Then of course there are the mountains, Makalu, Everest, Lhotse and Chhamlang that form a stunning backdrop at the head of the Barun Valley. This is an extremely rewarding trek and one for the connoisseur of wild places that remains largely untouched by tourism. Our itinerary has been carefully planned to allow for acclimatization to the altitude and to maximize our time in the vicinity of base camp for further exploration of this outstanding area. There are some long days of 7 to 8 hours walking, some rough trail sections and the effects of altitude will be present.

Upper Mustang trek

In common usage, the name Mustang refers to the arid Tibet-like region at the northern end of the Kali Gandaki (known to its inhabitants as Lo). Officially, Mustang is the name of the district along the Kali Gandaki from the Tibetan border south to Ghasa. The capital of the Mustang district is Jomsom; the region of Tibetan influence north of Kagbeni is generally referred to as upper Mustang.

The trek to Lo is through an almost treeless barren landscape. Strong winds usually howl across the area in the afternoon, generally subsiding at night. Being in the rain shadow of the Himalaya, Lo has much less rain than the rest of Nepal. During the monsoon the skies are cloudy and there is some rain. In the winter there is usually snow; sometimes as much as 30 or 40 cm accumulates on the ground.

In Lo itself the countryside is similar to the Tibetan plateau with its endless expanses of yellow and grey rolling hills eroded by wind. There is more rain in the lower part of upper Mustang and the hills tend to be great red fluted cliffs of tiny round stones cemented together by mud. Villages are several hours apart and appear in the distance almost as mirages; during the summer season, after the crops are planted, they are green oases in the desert-like landscape.
Because of the cold and snow, most of the population departs from Lo on trading expeditions during the winter. The trekking season, therefore, is from late March until early November. The trek does not go to extremely high elevations, but the cold, dust and unrelenting afternoon winds can make the trek less pleasant than other treks in Nepal.

Upper Dolpa Trek

Dolpo is located behind the Dhaulagiri massif in the Shey- Phoksumdo National Park of mid- western Nepal. The area is a real adventure for trekkers in a truly isolated corner of Nepal where time has stood still for centuries. After flying to Jumla we have a few days of delightful trekking before crossing Kagmara La (5115 m) and entering Upper Dolpo. We visit the beautiful Phoksumdo Lake (3600 m) with its deep blue waters circled by weathered read and brown hills below the towering Kanjiroba Himal (6612 m). The ecosystem encompasses variety of plants and wildlife, including the blue sheep and snow leopard. We continue to the Dolpo plateau and cross Bag La (5182 m) and Numa La (5148m ) and trek through an area with Tibetan looking people whose culture is older than even Tibetan Buddhism. We conclude this adventurous trek in Juphal where we fly back to Kathmandu.

Lower Dolpa Trek

The best known of the many isolated high Himalayan valleys across northern Nepal, Dolpo preserves one of the last remnants of traditional Tibetan culture. Legend says it's a one of the "hidden valleys" created by Guru Rinpoche as a refuge for devout Buddhists in troubled times. Surrounded by high mountains including the Dhaulagiri massif to the south-east and cut off by high passes closed by snow half the year, Dolpo's easiest access is from Tibet, where its people emigrated from perhaps 1. 000 years ago.

Upper Dolpo shelters about 5.000 people, whose lives revolve around Buddhism, barley, and yaks; their villages (over 4.260 meters) are among the highest settlements on earth. A large portion of Dolpo has been set aside as Shey - Phoksumdo National Park, at 3.555 square km Nepal's largest. Meant to preserve a complete example of the trans-Himalayan ecosystem, the park shelters blue sheep, Himalayan black bear, leopards, wolves, and the exclusive snow leopard.

Climbing and Mountaineering in Nepal

The Himalaya is Sanskrit for ‘abode of snows’ and Nepal’s stretch of the Himalaya includes eight peaks over 8,000 meters, including the highest of them all, mighty Mt. Everest. Known to the Nepalese as Sagarmatha the world’s highest peak is the overpowering attraction which drew in Nepal’s first modern mountaineers.

During the 1950s and 1960s, most of the important Nepalese peaks were conquered but just because it is no longer possible to be the first to set foot on top has certainly not diminished the attraction of Himalayan mountaineering. Climbing these giants is an adventurous sporting activity whereas 30 years ago it required huge well-sponsored expeditions.

There are 14 peaks over 8,000 meters in the world and of the 10 highest no less than eight are in Nepal. , although some of the peaks actually straddle borders- for example: Everest is in Nepal and China, Kanchanjungha is in Nepal and India. The height of the 14 highest peaks followed by the highest peaks in South America, North America, Africa, Russia, Antarctica, Europe, Australia and Britain can be seen in the World Mountain Heights diagram.

Nepal’s magnificent mountains can be enjoyed in three distinctly different fashions. The eeriest way is to simply look at them. This can be done by flying at them- either on regular flights or the daily tourist- season mountain flights. Alternatively, you can admire them from the various popular mountain view points such as Nagarkot or Dhulikhel near Kathmandu or Sarangkot above Pokhara. Getting to these viewpoints is covered in the appropriate chapters.

If simply looking at the mountains isn’t enough, you can get right in amongst them by trekking. Trekking is not mountain-climbing: apart from high passes on certain treks and the approach to the Everest Base Camp you are unlikely to go above 3,500 meters. Trekking, however, does provide breathtaking views. Full details on trekking are given in the Trekking chapter.

Finally, there is real mountain-climbing and while getting to the top of an 8,000 meter peak is strictly for the professionals, there are plenty of ‘trekking peaks’ which small-scale amateur expeditions can readily attempt. This is not to say that mountaineering in Nepal can be easy- climbing mountain this high always involves an element of risk- but getting to the top of worthwhile Himalayan peak doesn’t necessarily require millionaire status or big commercial backers.

Mountaineering became a fashionable pursuit in Europe during the second half of the 1800s and having knocked off the great Alpine peaks, the much greater heights of the Himalaya were an obvious new challenge.

Rock Climbing in Nepal

Nepal offers some of really traffic place for that person who likes crawling up a vertical cliff like a jungle cat. If you don't have enough time to take a Himalayan peak during the visit, you can jump over numbers of stone walls guaranteed to keep you on your toes, so why don't try to rock climbing and get grip on things. Nagarjun hills and Shivapuri hills has some of cliffs waiting for you to be climbed, inside Kathmandu valley and Shreeban Rock Climbing Nature camp could provide you the strange enjoy of Rock Climbing outside Kathmandu, in the Hill of Siddha Lake - Dhading Nalang. You can find other more cliffs outside valley who gives real enjoy of adventure.

White water Rafting in Nepal

Rafting in Nepal, an exciting adventure :
Nepal is a river runner's paradise - no other country has such a choice of multi-day trips, away from roads, in such magnificent mountain surrroundings, with warm rivers, a semi tropical climate, impressive geography, exotic cultures, wildlife and friendly welcoming people!

But it's not just the rivers - as anyone who has been there will tell you, Nepal is a magnificent holiday in its own right - a fairy tale land of temples, mountains, dramatic festivals, exotic culture, colourful people, medieval villages, superb craft shopping, great food and sights - the bonus is some of the World's best rivers!

Rafting in Nepal is usually a 'wilderness' experience in that most rivers don't have highways alongside them - but it's a soft, tamed, wilderness with white beaches for camping, clean blue rivers, friendly locals and few 'nasties' - someone described it as 'blissful escapism'!

Incredibly inexpensive, Nepal is a peaceful democratic country where rafters and kayakers get a warm welcome as one of the best forms of ecotourism.

White water rafting means cruising down a rushing river in an inflatable rubber raft or white water kayak over crashing waves and swirling rapids for the excitement of a lifetime. Nepal has earned a reputation as one of the best destinations in the world for white water rafting. Nepal's thundering waters, coming from the glaciers of the mighty Himalaya, provide unmatched thrills for rafting and immersing oneself in the landscape. A rafting trip is bound to be the highlight of your stay in the country.

Rivers are graded on a scale of one to six, with one being a swimming pool and six a one-way ticket to your maker. Four is considered to be quite challenging without being exceedingly dangerous to the novice rafter. Five requires some previous river experience. Here are some of the popular rafting trips:

Trisuli River

The Trisuli, draining the snow melt of Ganesh and Langtang Himals, gains its name from lord Shiva's three pointed stuff Trisule. Legend has it that the god drove the tips into the ground creating three small lakes, which form the headwaters of the river.
There are 10 major rapids on the Trisuli starting with "Beginners Luck" and ending with the rocky and technical "Pin Ball" under the bridge of Mugling. The emphasis is on fun and safety. For those short in time for holidays it is a great trip of exciting paddling and plunging through exhilarating rapids.

1 to 2 days rafting:Day 01: Departure at 7.00 A.M. to rafting put in point (Baireni) and arrive at 10.00 A.M. Commence rafting after lunch. To night camp at Malekhu.
Day 02: Commence rafting after breakfast. Lunch on the way at the beach and finish the trip at Majimtar.Or
Day 01: Departure at 7.00A.M. to rafting put in point (Fishling) and arrive at 10.30 A.M.. Commence rafting after lunch. Tonight camp at Simaltal.
Day 02: Commence rafting after breakfast. Lunch on the way at the beach and finish the trip at Narayanghat. Departure to Pokhara/ Chitwan/ Kathmandu.
1 to 3 days Rafting:
Day 01 Departure at 7.00A.M. to rafting put in point (Benighat) and arrive at 10.30 A.M.. Commence rafting after lunch. Tonight camp at Fishling.
Day 02: Commence rafting after breakfast. Lunch on the way at the beach. To night camp at Simaltal.
Day 03: Commence rafting after breakfast. Lunch on the way at the beach and finish the trip at Narayanghat. Departure to Pokhara/ Chitwan/ Kathmandu.

Kali Gandaki River

Nepal's new and wildest river situated 3 ours drive from Pokhara is one of the world deepest and most impressive canyons. From the first day at Kusma the rapids run thick and fast with little relent. We are rewarded with unique views of the Annapurna range; beautiful deserted beach camps, charming villages and a visit to an aerie, derelict palace.
The Kali Gandaki is one of the holiest river in Nepal but now is under threat for a Hydro Electric Dam which will destroy one of the best white water runs in Nepal. Run it now if you want! Our seven days itinerary Kathmandu-Kathmandu can be shortened to 6 days Kathmandu to Pokhara to fit in with any trekking plans or may be planning around the Annapurna Range.
Itinerary:
Day 01: Drive to Pokhara in the morning. Overnight at Pokhara.
Day 02 After breakfast drive from Pokhara to New Bridge rafting put in point. Commence rafting after lunch and camp tonight at Kusma.
Day 03 Kusma- Ganesh Temple
Day 04 Ganesh Temple - Sera
Day 05 Sera - Ranighat
Day 06 Ranighat - finish the trip at Ramdighat, rafting put out point and drive to Pokhara.
Day 07 Drive to Kathmandu.

Marshyangdi River

The "raging river", drains the northern slope of the Annapurna mountains. It was only opened to rafting in 1996 and yields some of the most exciting class iv-v white water in Nepal. This river demands 100% commitment from both crew and guide. It is totally different from the big volume rivers like the Sun Koshi and Karnali, the rapids are technical and require a very different approach. Big volume rivers need power and a good line; the Marsyangdi needs fast reactions from the crew to get through this Pinball Machine River. The located on the eastern side of the Annapurna circuit, the Marsyangdi River has long been famous for the beautiful views. With each twist and turn the steep sided gorge walls frame a new mountain backdrop.
ITINERARY
DAY 1: We take a private bus to Besisahaar, which takes around 7/8 hours. First night camp in and around Besisahar.
DAY 2: After breakfast we start trekking for 2 hours to Khudi - have lunch. Your expedition leader and guides will brief you and train you. Pay attention as you are straight into the rapids and this river has a way of underlining any mistakes! This is a the most knuckle gripping section of the Rivers so enjoy it. We finish today at Besisahar and have a well-earned dinner no doubt a rum punch to help it down.
DAY 3: After breakfast, we re-trace our steps to Khudi, and go for the action. After lunch at Khudi, there is action all the way so do not stop concentrating.
DAY 4: After breakfast we paddle down to Paundi where we encounter class 4/-5 rapids and plenty of grade 3. We also have to portage couple of rapids like 'Knocking on Heavens Door' and 'Golden Gate' This River allows us to have magnificent views of the Annapurna ranges all the way, so between stretches don't forget to look back and all around. It is quite inspiring.
DAY 5: Today is the last day of the trip after breakfast we paddle down for around two and half-hour to Tutor have lunch and drive back to Kathmandu.

Sunkoshi River

The Sunkoshi " River of gold" is one of the finest rivers available for rafting because it is considered to be one of the 10 classic rivers in the world. It starts from the bottom of Mt. Sisapangma and Langtang range of Nepal - Tibet border and runs through the Mahabharat parbat range. Gathering power from tributaries draining the highest peaks of the world it emerges on to the northern plains of India where it goes in to the Gangas.
From put in point (Dolalghat) to ending pint (Chautara) covers 270 km. And have graded 3-5 rapids encountered. It's fully nice to meet some of remote village nestled on the laps of hills; Hindu temples and religious spots along the way make this trip really joyful.
Itinerary:
Day 01: Departure at 8.00 A.M. to rafting put in point (Dolalghat) and arrive at 11.30 A.M. Commence rafting after lunch. Camp near Tarang Village.
Day 02: Raft to Dumja Village.
Day 03: Raft to Likhu Khola.
Day 04: Raft to Harkapur.
Day 05: Raft to Raighat.
Day 06: Raft to Rasuwa Khola.
Day 07: Raft to Kampu Ghat
Day 08: Raft to Sinduri Village.
Day 09 Finish the trip at Chatara. Transfer to Dharan by Jeep. Proceed to Kathmandu/ Pokhara/ Chitwan by bus.

Karnali River

Nepal's longest river, the Karnali springs from the base of Mt.Kalish in Tibet, the center of the universe for both Buddhist and Hindu religions. Flowing south into Nepal it forms the major drainage system of the western districts. The Karnali is one of the finest BIG volume river trips in the world, a classic expedition into Nepal's remote, "Wild West." The starting point is Sauli where the river drops into imposing canyons filled with powerful big volume white water. These canyons flow into the scarcely populated areas of pristine jungle teeming with abundant bird and wildlife. Towards the end of the trip, the river gradient begins to ease as the Karnali leaves the mountains and flows into the Gangetic plains on the Terai. The jungle thickens as the river broadens, and the pristine beaches become bigger and even more beautiful.
ITINERARY
DAY 1: We meet at the sales office at 7 am [Pokhara or Kathmandu] with your bags ready to go. This is a long bus journey, so be prepared with water etc. We travel to the far west and arrive in Surkhet very late/early hours of the morning; You are able to have a sleep here.
DAY 2: After breakfast, we will take a truck as far as the road goes until about lunchtime [this all depends on availability is flexible]. After lunch we walk all afternoon to the put-in point at Sauli. A great walk which high lights just how "out there" you really are. You pass local villages and spectacular scenery, then you hit the river.
DAY 3: The river gives the team time to build and there is enough challenging rapids and water flow for learning errors. We still manage to get at least one great class IV rapid in. We camp and get excited about tomorrow.
DAY 4: This is the type of day that people imagine when they think of Himalayan water. It is BIG and it is continuous. We enter into the Jungle Corridor. This is a narrowing jungle clad gorge and it is all ours. The team building is put into full practice and when your guide shouts "all forward " he really means it. Enjoy the ride all-day and camp in this sensational setting.
DAY 5: More of the same including the notorious GOD'S house rapid. Camp and relax.
DAY 6: It isn't over yet! Keep paddling hard! You really are experiencing the best of the west on yet another day of great action and breath taking scenery.
DAY 7: This is a holiday after all so we have programmed a rest day so you can take time to enjoy your surroundings and relax on a great sandy beach.
DAY 8-9: We see the rapids dying off as we come out of the gorge. We pass the confluence with the Seti River where the river broadens. Today, the next day and a half are a chance to enjoy your journey admiring the country and villages you pass. You will have seen the safety kayaks in action and will no doubt be inspired, so ask the guides for some supervised instruction, or take over the raft and learn about the river. You see there is more to a rafting expedition than just rafting.
DAY 10: We come to the end of our journey at about lunchtime where our bus will be waiting to collect us. Those who have booked to go to Bardia National Park [highly recommended], will be collected from here as well.
DAY 11: We arrive back at Kathmandu/Pokhara, in the early morning of the eleventh day. What a journey!

TAMUR River

No expedition to Nepal would be complete without a trek in the Himalayas and its no accident the one of the world's finest rivers starts with one of Nepal's most scenic treks. Our 4-day trekking route follows a 3000-meter ridge through beautiful woods and meadows with magnificent views of Kanchenjunga, Makalu and the Everest mastiff, before dropping into the lush villages of the Tamur valley. A truly memorable approach to this classic white water descent. The Tamur and its tributaries drain the snows of Kachenjunga, third highest peak in the world. Constrained by steep valley walls, it becomes Nepal's sixth largest river and one of the most remote white water river trips of its length. 120 km of breath taking river takes us on a journey through the heart of eastern Nepal. The Tamur is a challenging expedition; however, our guides have the skill and experience to bring this expedition within the capability of anyone with a good and positive attitude. With over 100 class 3 - 4 rapids, the Tamur offers a unique six days of white water taken at a leisurely pace with plenty of time to venture up hidden side valleys and explore remote villages.
DAY 1: We have an early breakfast and fly to Biratnagar that morning. We meet a private bus, which will take us on a five-hour journey to Basantapur, which is the real starting point for the expedition.
DAY 2-5: We start our four day trek into the heart of eastern Nepal. It does not take long to leave all the noise and hassle of town life behind. We will stop for lunch, relax, and enjoy the views and culture of local village life. You will only be carrying a water bottle and camera on you as our team of porters carries the main loads (including kayaks and rafts!) We make camp.
DAY 6: The white water action begins. Your expedition leader and your raft guide will give you a detailed safety briefing. Then for the rest of the day (apart from the lunch break of course) you are in a turquoise blue class IV white water paradise. Camp.

DAY 7: This is class ii - IV the whole day passing through villages and spotting wildlife particular to this area.
DAY 8: Time to have a break. We have given you a rest day to enjoy the beach life, or go for a day trek to the local villages who are always so welcoming and inspiring with their unending supply of enthusiasm and smiles.
DAY 9: The action continues as you tackle more class ii-iv rapids all the way.
DAY 10: Relax and enjoy a mellow day on the river as you float through the day with the occasional "all forward call" to bring you back into action. You need to relax so you are ready for tomorrow!
DAY 11: There could not be a better way to end an expedition like this other than on continuous class IV for half a day. Perfect action on a perfect river. We end the journey in Chaatra. Those who choose to fly will be taken by taxi to Biratnagar airport to catch their flight (1-hour).


Wildlife SafariRoyal Chitwan National Park:

Nepal's first and most famous national park is situated in the lowlands of inner Terai. Covering an area of 932 sq. km the park includes hilly areas covered by deciduous forest. This ecologically diverse area is the last remaining home in Nepal for more than 300 of the endangered Asian one-horned rhinoceros and harbors one of the largest population of the elusive and rare Royal Bengal Tiger. Beside the Rhino and Tiger, Chitwan also supports a great variety of flora and fauna. There are four species of deer, including the spotted Chittal, Leopard, Sloth bear, Wild boar, rhesus monkey, Grey langur monkey, wild dog, small wild cats, the white gaur (the world's largest wild cattle) and many other smaller animals. In a stretch of the Narayani River is found one of the few remaining of populations of the rare and endangered fish-only eating Gharial or Gangetic crocodile. For the ornithologist and the amateur bird watcher the park offers excellent possibilities with more than 450 species.

Royal Bardia National Park:

Royal Bardia national Park situated in western Terai of Nepal is one of largest undisturbed parks in the region. The park is the home of many endangered animals, reptiles and birds - including the elusive Tiger. Some years ago several one horned rhinos where translocated here from Chitwan. Over the years Bardia has also been a good place for tiger viewing - a rare event anywhere. Recently sightings of a group of wild elephants have further enhanced the wildlife experience possible in this beautiful and unspoiled sanctuary. The Bardia Lodge and Tented Camp provides comfortable accommodation and outings in this unique park set on the banks of the Karnali River. A stay in this park can be combined with raft trip down the Karnali and Bheri rivers or with a trek to Dolpo, Rara Lake or Humla in far western Nepal.

Kosi Tapu Wildlife ReserveThe:

Kosi Tapu and the Kosi Barrage in east Nepal provide one of the best places in Nepal to view migratory water fowl, waders and shore birds during the winter months. Many species not recorded elsewhere in the region have been seen here. Thousands of birds congregate here in January and February before they migrate north when the warm weather begins. Kosi Tapu Tented Camp situated on the fringe of the reserve provides the only accommodation to date. Well qualified nature guides take the guests out on walks, jeep drives and boat rides to look for birds and the wild buffalo found only here in Nepal. It is possible to combine this tour with Sun Kosi Raft Trip or with treks in the eastern hills or with Darjeeling/Sikkim extension.

Sagarmatha National Park:

Unique among natural heritage site worldwide is the Sagarmatha National Park, which includes Mt. Everest (8848m) and the other 8000-m high peaks. Much of the park lies above 3000m. , Sagarmatha is rugged, with deep gorge glaciers and ice and rock faces. Locally known as the Khumbu it is the home of the famous Sherpa People. The Sherpas make a living by farming barley and potatoes and graze their yaks in high altitude pastures. Young Sherpas also made their name in mountaineering and the trekking industry. The park was declared a world heritage site in 1979. Wild life mostly to seen in Sagarmatha National Park are Himalayanthar, Ghoral, Musk deer, Weasel and occasionally jackal, Himalayan Black bear, Wolf, lynx and snow leopard. Bird commonly seen are Pheasant, Snow cock, snow pigeon, Himalayan griffin vulture and Lammergeier.

Langtang National Park:

Langtang is one the most unspoiled national parks of Nepal. Situated north of Kathmandu, it is the most easily accessible highland sanctuary from the capital. Langtang cover's 1710sq. Km forming the upper area of two of Nepal's largest river systems. There is a great altitude variation in this park starting from 1500m to 7234m. As the result the park has immense ecological diversity. The holy lake, deep gorges, thick forest with rhododendron, oak, maple and alder are in this park. Red Panda, Himalayan black bear, Wild boar, Gray Langur Monkey, Musk deer, Snow Leopard are found here.Like other Himalayan National Parks Langtang has to be explored on foot. There are several possible trails to choose from depending on preference and time available.

Shey Phoksundo National Park:

Shey Phoksundo is Nepal's largest national park and covers 3555 sq. km. sitting astride the Dolpa and Mugu districts of western Nepal. The park was established to protect the Trans Himalayan ecosystem found only in few areas of the kingdom. The unique park includes the Kanjiroba Mountain; with many peaks of over 6000 meters as well as the famous Shey Monastery, the Phoksundo Lake and Langu gorge.The flora of the area includes pine, walnut, willow, oak, poplara and cypress in the lower southern parts. In the higher reach pine, spruce, juniper and birch predominate. The alpine areas are vegetated by the Burberrys wild rose.The wild life of Shey Phoksundo include a good population of blue sheep and ghoral, musk deer, leopard, wild dog, wolf, marmot, weasel mouse hare, rhesus and langur monkey. The higher reaches are the haunts of the elusive snow leopard. The adjoining Tibetan region is home to such rare animals as the great Tibetan Sheep, Tibetan wild ass and wild Yak. Bird species include the Impeyan and Cheer Pheasant, Tibetan snow cock, Tibetan brown dipper, Himalayan griffon and lammergeier.

Rara National Park:

Situated about 370-km north west of Kathmandu, Rara is Nepal's smallest and most scenic national park, which covers 106 sq. km. Most of the park is at an altitude of about 3000 meters forested by conifers. The park was established in 1976 and protects some of the most beautiful alpine and sub alpine ecosystems of the Himalayas. The centerpiece is the pristine lake Rara, also known as Mahendra Tal, the biggest lake in Nepal. The lake is surrounded by richly forested hills. Rara comes within the area of the Karnali River, one of the tree main river systems of Nepal.The habitat supports animals like the red panda, black bear, yellow-throated martin, ghoral, serow and musk deer. There have also been reported sightings of leopard and wolf. The lake attracts migrant wildfowl like teals Pochards and mallards. Resident birds include the Impeyan, Kalij, and blood pheasant as well as others like the choker partridge.

Makalu Barun National Park:

The park and conservation area is situated in Solukhumbu and Sankhuwasabha District bordered by the Arun river on the east, Sagarmatha (Mt. Everest) National Park in the west, the Nepal Tibet border on the north and Saune ridge on the south. The park covers 2330sq. Km. this is the only protected area in Nepal with designation of a strict nature reserve. It has some of the richest and most unique pockets of plants and animals in Nepal, else where lost to spreading human habitation.There are 47 varieties of deer orchids, 67 species and aromatic plants, of Nepal's 25-30 varieties of rhododendron, 19 species of bamboo, 15 oaks, 86 species of fodder trees and 48 species of primrose. Over 400 species of birds have bd wrenbabbler and the olive ground warbler. Wildlife includes theeen sighted in the Makalu- Barun area, including two species never before seen in Nepal; the spotte endangered red panda, musk deer, Himalayan black deer, clouded leopard and possibly snow leopard in addition to more substantial populations of wild boar and barking deer.

Dhorpatan Hunting Reserve:

Besides national parks and wildlife reserves His Majesty's Government of Nepal has also set aside a hunting reserve at Dhorpatan where controlled hunting of some species is allowed. Covering an area of 1,325 sq. km., the reserve is situated on the southern flanks of Mt. Dhaulagiri 1(8,167 m.) in district of Rukum, Baglung and Myagdi in western Nepal. The area's vegetation is characterised by well-developed mixed-hardwood forest at lower elevation and many plants species of drier climate to the north. Tree species include fir, pine, birch, rhododendron, hemlock, oak, juniper and spruce. As many other protected environments of Nepal, the reserve includes several villages inhabited by hill tribes as well as people of Tibetan descent who supplement farming with trade and animal husbandry.  The reserve is one of the prime habitats of blue sheep, a highly prized trophy animal, which is the main target of hunters. Other game species are ghoral, serow, Himalayan tahr, black bear Pheasant and partridge. Endangered species of the area include the red panda and cheer pheasant.  Controlled hunting is allowed with proper licence and certain seasons of the year. Game licence is issued by the Department of National Park and Wildlife Conservation in Kathmandu and there are a few hunting outfitters who can make arrangements for expeditions. Besides hunting, Dhorpatan is also an attractive destination for the trekker and wildlife enthusiast as protection has enabled animal numbers to increase in this rarely visited area. 

Besides national parks and wildlife reserves His Majesty's Government of Nepal has also set aside a hunting reserve at Dhorpatan where controlled hunting of some species is allowed. Covering an area of 1,325 sq. km., the reserve is situated on the southern flanks of Mt. Dhaulagiri 1(8,167 m.) in district of Rukum, Baglung and Myagdi in western Nepal. The area's vegetation is characterised by well-developed mixed-hardwood forest at lower elevation and many plants species of drier climate to the north. Tree species include fir, pine, birch, rhododendron, hemlock, oak, juniper and spruce. As many other protected environments of Nepal, the reserve includes several villages inhabited by hill tribes as well as people of Tibetan descent who supplement farming with trade and animal husbandry.

The reserve is one of the prime habitats of blue sheep, a highly prized trophy animal, which is the main target of hunters. Other game species are ghoral, serow, Himalayan tahr, black bear Pheasant and partridge. Endangered species of the area include the red panda and cheer pheasant. 
Controlled hunting is allowed with proper licence and certain seasons of the year. Game licence is issued by the Department of National Park and Wildlife Conservation in Kathmandu and there are a few hunting outfitters who can make arrangements for expeditions. Besides hunting, Dhorpatan is also an attractive destination for the trekker and wildlife enthusiast as protection has enabled animal numbers to increase in this rarely visited area. 
Sight Seeing

Sight Seeing area:
Around the Kathmandu Valley:

Apart from Kathmandu, Patan and Bhaktapur, there are a number of other fascinating villages, temples and stupas scattered around the valley. One of these is probably the best-known site in Nepal - the Buddhist temple of Swayambhunath. The temple is colloquially known as the 'monkey temple', after the large tribe of garrulous monkeys which guard the hill, amusing visitors and devotees with their tricks, including sliding gracefully down the long double banisters of the main stairway. The soaring central stupa is topped by an aureate block featuring the watchful eyes of Buddha. Set around the base is a continuous series of prayer wheels which pilgrims, circumambulating the stupa, spin as they pass by.

Beyond Swayambhunath, on the banks of the Bagmati River, is Pashupatinath, the country's pre-eminent Hindu temple and one of the most significant Shiva temples on the subcontinent. As the Bagmati is a holy river, Pashupatinath has become a popular place to be cremated - the ghats (river steps) immediately in front of the temple are reserved for the cremation of royalty, while those a little further south are for the riffraff.

Another site with a religious bent is the huge stupa of Bodhnath, which is the largest in the country and among the largest in the world. It's also the centre for Nepal's considerable population of Tibetans. Late afternoon is a good time to visit. This is when prayer services are held and the locals turn out to walk around the stupa (if you want to join in, remember to walk in a clockwise direction). Surrounding Bodhnath are a number of monasteries, but be discreet and respectful if you intend visiting them.

The valley also offers plenty of opportunities to get off the beaten track, with treks to and from the resort villages of Nagarkot and Dhulikhel, wallowing in Tatopani's hot springs, exploring cloud forests in Pulchowki, and mountain biking in the regions of Chapagaon and Bungamati. Most of the valley attractions around Kathmandu can be reached on foot but the easiest way to get around is by bicyle. If that sounds a bit too energetic, consider hiring a taxi for the day.

BHAKTAPUR

Durbar Square. As you walk in, you cannot but be overcome by a feeling of inner harmony. Such is the art and architecture and the special layout here. The 15th-century Palace of 55 Windows, situated to the left as you enter through the city gate, inspires admiration. The National Art Gallery is also housed inside. The palace entrance, the Golden Gate, is a masterpiece in repousse art. In front of the palace building is a medley of temples of various designs. There is an entrance fee of RS. 30 for SAARC nationals and Rs. 300 for other foreign visitors.
Taumadhi Square lies to the east of Durbar Square reached by a narrow brick-paved lane. The towering five-roofed Nyatapol temple presides over the square. The monument gracefully soars into the sky atop a five-story plinth. The stairway leading up to the temple is flanked by stone figures of deities and mythical beasts, each 10 times more powerful than the one immediately below.

Dattatreya Square takes its name from the Dattatreya temple dedicated to a three-headed combination of the Hindu deities Brahma, Bishnu and Shiva. Set in a maze of streets lined with richly ornamented houses, the square is famed for its many ornate Hindu monasteries known as Math. The National Woodworking Museum is also housed here and the Brass and Bronze Museum is across the street.

Potters’ Square. A two-minute walk south of Durbar Square brings you to Bolachhen, also known as Potters’ Square, because of the many potters seen here moulding wet clay into different kinds of earthenware. It has a display of fresh pottery left out to dry in the open square. This place can be approached from Taumadhi Square also. The elephant-headed Lord Ganesh is the patron of potters, thus the Jeth Ganesh temple in the square.

Siddha Pukhu, a pond dating back to the Lichhavi period, is better known as Ta-Pukhu, meaning big pond. Though situated right at the bus stop, it provides a serene atmosphere with its sashaying fish and the stone images of different Hindu and Buddhist gods.

Surya Binayak is one of Kathmandu most popular pilgrimage spots. Situated in a thick forest to the south of Bhaktapur, it is a 20-minute walk from the trolley bus terminal. The temple, dedicated to the Hindu deity Ganesh, is crowded with devotees especially on Tuesdays and Saturdays.

PATAN

The ancient city of Patan, lying 5 km southeast of Kathmandu, is known as the city of fine arts. The city is full of Hindu temples and Buddhist monuments. The diversity of the medieval culture that allowed both Hinduism and Buddhism to flourish has left a rich legacy of impressive sightseeing in this city for today's visitors.   
Orientation and Arrival

Old Patan developed along two intersecting axes, which extended out to the four Ashokan stupas. The northern route, now pedestrianized, takes in Patan's Durbar Square and also the famed Golden and Kumbeshwar temples. Patan's western axis serves as the main way into town from Kathmandu. The busy southern road runs past the Machhendranath Mandir and the Lagankhel bus park, while the eastern road skirts the temple of Mahabuddha. The 'Tibetan crafts center of Jaulakhel is located at the southwestern edge of the city.

Getting to Patan has become a bit more civilized and less polluting since the introduction of the battery-powered Safaa Tempo ("Clean Tempo") service. Donated by a multilateral aid programme, the white three-wheelers run from Kathmandu's northern suburbs to Patan's Mangal Bazaar via the City Bus Park and Martyrs' Gate.

By bike, it shouldn't take more than half an hour. Coming over the main bridge from Kathmandu, you can enter the city via the Western Stupa or more directly via Patan Dhoka.
Pokhara

The city of Pokara is renowned for its setting rather than its historical or cultural endowments. Its quiet lakeside location and proximity to the mountains mean it is an ideal place for recovering from (or gearing up for) a trek, taking leisurely strolls or simply putting your nose in a good book. And wouldn't you know it, Pokhara has some of the country's best accommodation and restaurants as well. There's a batch of Tibetan settlements, a hilltop monastery and the pretty Devi Falls nearby. Day walks can be taken to Sarangkot (1592m), the limestone caves at Mahendra Gufa or Rupa and Begnas Tals lakes. More exertion (but not much more) is required to tackle the three to four-day Annapurna Skyline Trek.There are daily flights between Pokhara and Kathmandu. For Himalayan views sit on the right-hand side if you're heading to Pokhara and the left if heading to Kathmandu. The bus trip between the two towns takes about eight hours.

Trekking Guide in Nepal

Krishna Adhikari (HMG No: 3505)
P.O.Box: 23044,Kathmandu, Nepal
Mobile phone: 00977-9841433205
guidenepal@gmail.com
ukkrishna@hotmail.com
www.oocities.org/trekpartner/trekinfo.html 
Trekking in Nepal
Trekking information in Nepal
Trekking Guide in Nepal
Name: Krishna Adhikari
Email: guidenepal@gmail.com   ukkrishna@hotmail.com